17.1 km | 02:21:18 | 08:15/km日期: 2021-04-17 05:35 - 總爬升: 551 m - 卡路里: 923 Cal - 總步數: 21506 - 平均步頻: 152 - 平均步幅: 79 cm - 溫度: 24°C - 濕度: 84%
Pace: 07'21" / 06'56" / 05'50" / 06'33" / 07'24" / 10'57" / 14'46" / 17'25" / 09'21" / 05'11" / 06'07" / 06'36" / 06'53" / 06'53" / 07'41" / 06'17" / 06'06" / 30'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'23" (+02'12") | 1000 / 1000 | 171 / 79 |
2 | | 07'02" (+01'51") | 1001 / 2002 | 173 / 82 |
3 | | 05'51" (+00'40") | 1002 / 3004 | 176 / 96 |
4 | | 06'45" (+01'34") | 1000 / 4005 | 174 / 84 |
5 | | 07'24" (+02'13") | 1001 / 5006 | 162 / 83 |
6 | | 11'46" (+06'35") | 1000 / 6007 | 128 / 65 |
7 | | 15'15" (+10'04") | 1000 / 7007 | 114 / 57 |
8 | | 17'29" (+12'18") | 1001 / 8009 | 94 / 60 |
9 | | 08'20" (+03'09") | 1000 / 9009 | 154 / 77 |
10 | | 05'11" | 1002 / 10011 | 189 / 101 |
11 | | 06'15" (+01'04") | 1000 / 11012 | 182 / 87 |
12 | | 07'16" (+02'05") | 1001 / 12013 | 166 / 82 |
13 | | 06'58" (+01'47") | 1004 / 13017 | 175 / 81 |
14 | | 07'01" (+01'50") | 1000 / 14018 | 172 / 82 |
15 | | 07'22" (+02'11") | 1000 / 15018 | 170 / 79 |
16 | | 06'21" (+01'10") | 1000 / 16018 | 177 / 88 |
17 | | 06'10" (+00'59") | 1000 / 17019 | 176 / 91 |
18 | | 14'56" (+09'45") | 78 / 17097 | 106 / 62 |
4月累積里程 :
373.89 km MIZUNO WAVE Rider 17 累積 :
10288.9 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'56" | 00:14'17" |
3 | 05'50" | 00:20'07" |
4 | 06'33" | 00:26'40" |
5 | 07'24" | 00:34'04" |
6 | 10'57" | 00:45'01" |
7 | 14'46" | 00:59'47" |
8 | 17'25" | 01:17'12" |
9 | 09'21" | 01:26'33" |
10 | 05'11" | 01:31'44" |
11 | 06'07" | 01:37'51" |
12 | 06'36" | 01:44'27" |
13 | 06'53" | 01:51'20" |
14 | 06'53" | 01:58'13" |
15 | 07'41" | 02:05'54" |
16 | 06'17" | 02:12'11" |
17 | 06'06" | 02:18'17" |
17.1 | 30'43" | 02:21'18" |