10.2 km | 00:50:33 | 04:57/km日期: 2015-02-14 06:41 - 卡路里: 577 Cal - 總步數: 9818 - 平均步頻: 194 - 平均步幅: 103 cm - 溫度: 9°C - 濕度: 93%
Pace: 05'16" / 05'09" / 04'55" / 04'53" / 05'03" / 04'49" / 04'53" / 05'01" / 05'02" / 04'46" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'26") | 1010 / 1010 | 193 / 99 |
| 2 | | 05'11" (+00'25") | 993 / 2003 | 191 / 100 |
| 3 | | 04'55" (+00'09") | 998 / 3001 | 194 / 104 |
| 4 | | 04'52" (+00'06") | 1001 / 4003 | 194 / 105 |
| 5 | | 05'02" (+00'16") | 1000 / 5003 | 194 / 101 |
| 6 | | 04'49" (+00'03") | 997 / 6001 | 195 / 105 |
| 7 | | 04'54" (+00'08") | 1003 / 7005 | 195 / 104 |
| 8 | | 04'59" (+00'13") | 1003 / 8009 | 194 / 103 |
| 9 | | 05'01" (+00'15") | 992 / 9001 | 193 / 102 |
| 10 | | 04'46" | 1008 / 10010 | 192 / 108 |
| 11 | | 04'13" | 169 / 10179 | 203 / 116 |
2月累積里程 :
262.12 km 
Mizuno 2014 wave spacer dyna Wide (橘) - 1 累積 :
898.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'09" | 00:10'25" |
| 3 | 04'55" | 00:15'20" |
| 4 | 04'53" | 00:20'13" |
| 5 | 05'03" | 00:25'16" |
| 6 | 04'49" | 00:30'05" |
| 7 | 04'53" | 00:34'58" |
| 8 | 05'01" | 00:39'59" |
| 9 | 05'02" | 00:45'01" |
| 10 | 04'46" | 00:49'47" |
| 10.2 | 04'15" | 00:50'33" |
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