10.5 km | 01:13:02 | 06:56/km日期: 2015-02-13 15:34 - 地點: 高雄大學 - 天氣: 涼爽 - 卡路里: 587 Cal - 溫度: 22°C - 濕度: 64%
Pace: 07'12" / 07'16" / 07'40" / 08'16" / 06'44" / 06'52" / 07'04" / 07'29" / 06'48" / 06'48" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+00'47") | 1002 / 1002 |
| 2 | | 07'14" (+00'46") | 1004 / 2006 |
| 3 | | 07'42" (+01'14") | 995 / 3002 |
| 4 | | 06'51" (+00'23") | 998 / 4000 |
| 5 | | 06'43" (+00'15") | 1000 / 5000 |
| 6 | | 06'54" (+00'26") | 1004 / 6004 |
| 7 | | 07'06" (+00'38") | 967 / 6971 |
| 8 | | 14'35" (+08'07") | 8 / 6979 |
| 9 | | 00'00" | 0 / 6979 |
| 10 | | 09'05" (+02'37") | 22 / 7001 |
| 11 | | 06'28" | 999 / 8000 |
| 12 | | 06'49" (+00'21") | 996 / 8997 |
| 13 | | 06'52" (+00'24") | 998 / 9995 |
| 14 | | 06'46" (+00'18") | 440 / 10434 |
新社馬後受了點風寒,休了四天腳真的癢了,今天出去T了10K,還OK~
2月累積里程 :
136.23 km 
Barefoot 累積 :
5421.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'16" | 00:14'28" |
| 3 | 07'40" | 00:22'08" |
| 4 | 08'16" | 00:30'24" |
| 5 | 06'44" | 00:37'08" |
| 6 | 06'52" | 00:44'00" |
| 7 | 07'04" | 00:51'04" |
| 8 | 07'29" | 00:58'33" |
| 9 | 06'48" | 01:05'21" |
| 10 | 06'48" | 01:12'09" |
| 10.4 | 08'07" | 01:15'41" |
展開計圈分析
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