38.5 km | 13:55:09 | 21:42/km日期: 2021-04-14 04:29 - 卡路里: 2077 Cal - 溫度: 22°C - 濕度: 87% - PM2.5: 良好(21)
Pace: 21'05" / 22'14" / 11'13" / 12'14" / 13'49" / 11'50" / 11'39" / 11'49" / 11'39" / 13'59" / 36'34" / 20'17" / 23'22" / 17'19" / 18'58" / 26'29" / 15'11" / 21'10" / 25'00" / 21'35" / 20'35" / 25'53" / 48'36" / 19'21" / 33'15" / 18'46" / 27'47" / 58'34" / 19'01" / 19'39" / 17'08" / 25'59" / 17'27" / 19'22" / 19'02" / 16'04" / 17'26" / 31'45" / 26'16" /
4月累積里程 : 258.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'05" | 00:21'05" |
| 2 | 22'14" | 00:43'19" |
| 3 | 11'13" | 00:54'32" |
| 4 | 12'14" | 01:06'46" |
| 5 | 13'49" | 01:20'35" |
| 6 | 11'50" | 01:32'25" |
| 7 | 11'39" | 01:44'04" |
| 8 | 11'49" | 01:55'53" |
| 9 | 11'39" | 02:07'32" |
| 10 | 13'59" | 02:21'31" |
| 11 | 36'34" | 02:58'05" |
| 12 | 20'17" | 03:18'22" |
| 13 | 23'22" | 03:41'44" |
| 14 | 17'19" | 03:59'03" |
| 15 | 18'58" | 04:18'01" |
| 16 | 26'29" | 04:44'30" |
| 17 | 15'11" | 04:59'41" |
| 18 | 21'10" | 05:20'51" |
| 19 | 25'00" | 05:45'51" |
| 20 | 21'35" | 06:07'26" |
| 21 | 20'35" | 06:28'01" |
| 22 | 25'53" | 06:53'54" |
| 23 | 48'36" | 07:42'30" |
| 24 | 19'21" | 08:01'51" |
| 25 | 33'15" | 08:35'06" |
| 26 | 18'46" | 08:53'52" |
| 27 | 27'47" | 09:21'39" |
| 28 | 58'34" | 10:20'13" |
| 29 | 19'01" | 10:39'14" |
| 30 | 19'39" | 10:58'53" |
| 31 | 17'08" | 11:16'01" |
| 32 | 25'59" | 11:42'00" |
| 33 | 17'27" | 11:59'27" |
| 34 | 19'22" | 12:18'49" |
| 35 | 19'02" | 12:37'51" |
| 36 | 16'04" | 12:53'55" |
| 37 | 17'26" | 13:11'21" |
| 38 | 31'45" | 13:43'06" |
| 38.5 | 24'40" | 13:55'11" |
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