10.4 km | 01:06:01 | 06:20/km日期: 2015-02-17 14:37 - 卡路里: 768 Cal - 溫度: 22°C - 濕度: 66%
Pace: 06'04" / 05'57" / 06'06" / 06'19" / 06'16" / 06'56" / 06'10" / 06'50" / 06'26" / 06'17" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'10") | 1011 / 1011 |
| 2 | | 05'53" | 1018 / 2030 |
| 3 | | 06'10" (+00'17") | 1010 / 3040 |
| 4 | | 06'19" (+00'26") | 1014 / 4054 |
| 5 | | 06'15" (+00'22") | 1009 / 5064 |
| 6 | | 06'53" (+01'00") | 1008 / 6072 |
| 7 | | 06'12" (+00'19") | 1016 / 7089 |
| 8 | | 06'56" (+01'03") | 1024 / 8113 |
| 9 | | 06'17" (+00'24") | 998 / 9111 |
| 10 | | 06'14" (+00'21") | 1002 / 10114 |
| 11 | | 06'51" (+00'58") | 291 / 10405 |
2月累積里程 :
73.70 km 
saucony VIRRATA 累積 :
350.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'57" | 00:12'01" |
| 3 | 06'06" | 00:18'07" |
| 4 | 06'19" | 00:24'26" |
| 5 | 06'16" | 00:30'42" |
| 6 | 06'56" | 00:37'38" |
| 7 | 06'10" | 00:43'48" |
| 8 | 06'50" | 00:50'38" |
| 9 | 06'26" | 00:57'04" |
| 10 | 06'17" | 01:03'21" |
| 10.4 | 06'34" | 01:06'01" |
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