21.1 km | 01:50:23 | 05:14/km日期: 2015-02-14 16:20 - 總爬升: 384 m - 卡路里: 1289 Cal - 溫度: 25°C - 濕度: 19%
Pace: 05'19" / 04'51" / 04'47" / 05'17" / 05'29" / 09'57" / 05'04" / 05'17" / 05'12" / 05'39" / 07'03" / 05'04" / 04'38" / 04'19" / 04'42" / 04'28" / 04'18" / 04'25" / 04'39" / 04'37" / 05'01" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'56") | 998 / 998 |
2 | | 04'50" (+00'32") | 1001 / 1999 |
3 | | 04'50" (+00'32") | 1004 / 3004 |
4 | | 05'14" (+00'56") | 1008 / 4012 |
5 | | 05'30" (+01'12") | 996 / 5008 |
6 | | 09'54" (+05'36") | 1004 / 6013 |
7 | | 05'06" (+00'48") | 990 / 7004 |
8 | | 05'18" (+01'00") | 1011 / 8015 |
9 | | 05'11" (+00'53") | 1003 / 9018 |
10 | | 05'35" (+01'17") | 995 / 10013 |
11 | | 07'06" (+02'48") | 1006 / 11020 |
12 | | 04'59" (+00'41") | 996 / 12016 |
13 | | 04'39" (+00'21") | 1008 / 13025 |
14 | | 04'18" | 1001 / 14026 |
15 | | 04'44" (+00'26") | 993 / 15020 |
16 | | 04'27" (+00'09") | 1014 / 16035 |
17 | | 04'18" | 985 / 17021 |
18 | | 04'22" (+00'04") | 1005 / 18027 |
19 | | 04'40" (+00'22") | 1002 / 19029 |
20 | | 04'35" (+00'17") | 1013 / 20042 |
21 | | 05'02" (+00'44") | 997 / 21039 |
22 | | 04'37" (+00'19") | 28 / 21068 |
2月累積里程 : 182.54 km
Android - Sony D5503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 04'51" | 00:10'10" |
3 | 04'47" | 00:14'57" |
4 | 05'17" | 00:20'14" |
5 | 05'29" | 00:25'43" |
6 | 09'57" | 00:35'40" |
7 | 05'04" | 00:40'44" |
8 | 05'17" | 00:46'01" |
9 | 05'12" | 00:51'13" |
10 | 05'39" | 00:56'52" |
11 | 07'03" | 01:03'55" |
12 | 05'04" | 01:08'59" |
13 | 04'38" | 01:13'37" |
14 | 04'19" | 01:17'56" |
15 | 04'42" | 01:22'38" |
16 | 04'28" | 01:27'06" |
17 | 04'18" | 01:31'24" |
18 | 04'25" | 01:35'49" |
19 | 04'39" | 01:40'28" |
20 | 04'37" | 01:45'05" |
21 | 05'01" | 01:50'06" |
21.1 | 04'07" | 01:50'23" |