20.0 km | 01:57:56 | 05:53/km日期: 2015-02-09 15:31 - 地點: 嘉義縣太保市 - 天氣: 晴 - 平均心率: 24 - 卡路里: 1738 Cal - 溫度: 14°C - 濕度: 55%
Pace: 06'27" / 05'46" / 05'47" / 05'51" / 05'52" / 05'53" / 05'50" / 05'46" / 05'54" / 05'46" / 05'54" / 05'56" / 05'55" / 05'49" / 05'40" / 05'51" / 05'54" / 05'52" / 05'57" / 05'45" / 30'23" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 165.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'46" | 00:12'13" |
| 3 | 05'47" | 00:18'00" |
| 4 | 05'51" | 00:23'51" |
| 5 | 05'52" | 00:29'43" |
| 6 | 05'53" | 00:35'36" |
| 7 | 05'50" | 00:41'26" |
| 8 | 05'46" | 00:47'12" |
| 9 | 05'54" | 00:53'06" |
| 10 | 05'46" | 00:58'52" |
| 11 | 05'54" | 01:04'46" |
| 12 | 05'56" | 01:10'42" |
| 13 | 05'55" | 01:16'37" |
| 14 | 05'49" | 01:22'26" |
| 15 | 05'40" | 01:28'06" |
| 16 | 05'51" | 01:33'57" |
| 17 | 05'54" | 01:39'51" |
| 18 | 05'52" | 01:45'43" |
| 19 | 05'57" | 01:51'40" |
| 20 | 05'45" | 01:57'25" |
| 20.0 | 30'23" | 01:57'56" |
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