11.4 km | 01:08:28 | 06:01/km日期: 2015-02-04 20:12 - 地點: 河濱 - 卡路里: 624 Cal
Pace: 06'22" / 06'16" / 05'37" / 06'14" / 05'43" / 05'52" / 05'29" / 05'16" / 05'45" / 06'12" / 07'31" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'13") | 1029 / 1029 |
2 | | 06'04" (+00'58") | 1018 / 2048 |
3 | | 05'56" (+00'50") | 998 / 3046 |
4 | | 06'05" (+00'59") | 1011 / 4058 |
5 | | 05'40" (+00'34") | 1004 / 5063 |
6 | | 05'53" (+00'47") | 1004 / 6067 |
7 | | 05'29" (+00'23") | 1004 / 7071 |
8 | | 05'06" | 1017 / 8089 |
9 | | 05'54" (+00'48") | 995 / 9085 |
10 | | 06'25" (+01'19") | 1010 / 10096 |
11 | | 07'21" (+02'15") | 1007 / 11103 |
2月累積里程 :
291.83 km MIZUNO WAVE RESOLVE 2 累積 :
394.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'16" | 00:12'38" |
3 | 05'37" | 00:18'15" |
4 | 06'14" | 00:24'29" |
5 | 05'43" | 00:30'12" |
6 | 05'52" | 00:36'04" |
7 | 05'29" | 00:41'33" |
8 | 05'16" | 00:46'49" |
9 | 05'45" | 00:52'34" |
10 | 06'12" | 00:58'46" |
11 | 07'31" | 01:06'17" |
11.4 | 05'51" | 01:08'28" |