8.1 km | 00:58:29 | 07:10/km日期: 2015-02-02 16:38 - 總爬升: 102 m - 卡路里: 689 Cal - 溫度: 21°C - 濕度: 71%
Pace: 06'41" / 06'14" / 14'11" / 06'48" / 06'42" / 05'34" / 05'31" / 05'55" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'13") | 1021 / 1021 |
| 2 | | 06'15" (+00'50") | 1004 / 2026 |
| 3 | | 14'14" (+08'49") | 1032 / 3058 |
| 4 | | 06'34" (+01'09") | 1012 / 4071 |
| 5 | | 06'39" (+01'14") | 1007 / 5079 |
| 6 | | 05'25" | 1009 / 6088 |
| 7 | | 05'34" (+00'09") | 1017 / 7106 |
| 8 | | 05'54" (+00'29") | 1018 / 8124 |
| 9 | | 09'55" (+04'30") | 18 / 8143 |
2月累積里程 : 101.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'14" | 00:12'55" |
| 3 | 14'11" | 00:27'06" |
| 4 | 06'48" | 00:33'54" |
| 5 | 06'42" | 00:40'36" |
| 6 | 05'34" | 00:46'10" |
| 7 | 05'31" | 00:51'41" |
| 8 | 05'55" | 00:57'36" |
| 8.1 | 06'09" | 00:58'29" |
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