6.4 km | 00:40:06 | 06:16/km日期: 2021-03-26 18:18 - 平均心率: 150 - 卡路里: 446 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 66%
Pace: 06'07" / 06'08" / 06'08" / 06'02" / 06'14" / 06'17" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'59" | 302 / 302 |
| 2 | | 33'52" (+29'53") | 22 / 325 |
| 3 | | 04'06" (+00'07") | 301 / 626 |
| 4 | | 33'24" (+29'25") | 21 / 648 |
| 5 | | 04'01" (+00'02") | 302 / 951 |
| 6 | | 39'12" (+35'13") | 20 / 971 |
| 7 | | 04'07" (+00'08") | 296 / 1268 |
| 8 | | 27'00" (+23'01") | 28 / 1296 |
| 9 | | 04'01" (+00'02") | 299 / 1596 |
| 10 | | 40'49" (+36'50") | 18 / 1615 |
| 11 | | 04'09" (+00'10") | 294 / 1909 |
| 12 | | 40'31" (+36'32") | 19 / 1928 |
| 13 | | 04'04" (+00'05") | 300 / 2228 |
| 14 | | 46'36" (+42'37") | 16 / 2245 |
| 15 | | 04'07" (+00'08") | 296 / 2541 |
| 16 | | 34'49" (+30'50") | 22 / 2563 |
| 17 | | 04'06" (+00'07") | 294 / 2857 |
| 18 | | 36'31" (+32'32") | 20 / 2878 |
| 19 | | 04'02" (+00'03") | 297 / 3176 |
| 20 | | 35'14" (+31'15") | 21 / 3197 |
| 21 | | 04'05" (+00'06") | 294 / 3492 |
| 22 | | 36'25" (+32'26") | 21 / 3513 |
| 23 | | 04'01" (+00'02") | 300 / 3814 |
| 24 | | 32'39" (+28'40") | 23 / 3837 |
| 25 | | 04'02" (+00'03") | 298 / 4136 |
| 26 | | 44'17" (+40'18") | 17 / 4154 |
| 27 | | 04'04" (+00'05") | 294 / 4448 |
| 28 | | 38'39" (+34'40") | 19 / 4467 |
| 29 | | 04'12" (+00'13") | 288 / 4756 |
| 30 | | 43'20" (+39'21") | 17 / 4774 |
| 31 | | 04'11" (+00'12") | 298 / 5073 |
| 32 | | 30'47" (+26'48") | 24 / 5098 |
| 33 | | 04'21" (+00'22") | 301 / 5399 |
| 34 | | 34'22" (+30'23") | 22 / 5421 |
| 35 | | 04'10" (+00'11") | 301 / 5723 |
| 36 | | 30'54" (+26'55") | 24 / 5748 |
| 37 | | 04'21" (+00'22") | 295 / 6043 |
| 38 | | 43'20" (+39'21") | 45 / 6089 |
| 39 | | 03'30" | 301 / 6391 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
168.22 km 
ASICS T870N 累積 :
375.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'08" | 00:12'15" |
| 3 | 06'08" | 00:18'23" |
| 4 | 06'02" | 00:24'25" |
| 5 | 06'14" | 00:30'39" |
| 6 | 06'17" | 00:36'56" |
| 6.4 | 08'08" | 00:40'07" |
展開計圈分析
留言 
