7.1 km | 00:36:45 | 05:09/km日期: 2015-01-30 06:57 - 卡路里: 482 Cal
Pace: 00'03" / 00'04" / 00'06" / 03'48" / 04'48" / 05'17" / 05'18" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'55") | 1000 / 1000 |
| 2 | | 05'10" (+00'26") | 1000 / 2000 |
| 3 | | 05'07" (+00'23") | 1000 / 3000 |
| 4 | | 04'44" | 1000 / 4000 |
| 5 | | 04'47" (+00'03") | 1000 / 5000 |
| 6 | | 05'17" (+00'33") | 1000 / 6000 |
| 7 | | 05'17" (+00'33") | 1000 / 7000 |
| 8 | | 05'38" (+00'54") | 117 / 7117 |
1月累積里程 :
215.06 km 
ASICS GEL-PULSE 5 累積 :
2155.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'03" | 00:00'03" |
| 2 | 00'04" | 00:00'07" |
| 3 | 00'06" | 00:00'13" |
| 4 | 03'48" | 00:04'01" |
| 5 | 04'48" | 00:08'49" |
| 6 | 05'17" | 00:14'06" |
| 7 | 05'18" | 00:19'24" |
| 7.1 | 05'32" | 00:20'03" |
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展開計圈分析
