10.2 km | 01:02:33 | 06:09/km日期: 2015-02-01 07:01 - 卡路里: 769 Cal - 總步數: 9714 - 平均步頻: 155 - 平均步幅: 104 cm - 溫度: 12°C - 濕度: 89%
Pace: 06'14" / 06'12" / 06'00" / 05'42" / 06'00" / 06'00" / 05'45" / 06'55" / 06'05" / 06'21" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'32") | 1001 / 1001 | 159 / 100 |
2 | | 06'09" (+00'28") | 1006 / 2008 | 161 / 100 |
3 | | 06'02" (+00'21") | 1007 / 3015 | 160 / 103 |
4 | | 05'41" | 987 / 4003 | 159 / 110 |
5 | | 06'04" (+00'23") | 1005 / 5009 | 155 / 105 |
6 | | 05'58" (+00'17") | 1000 / 6009 | 152 / 109 |
7 | | 05'44" (+00'03") | 1000 / 7010 | 157 / 110 |
8 | | 06'53" (+01'12") | 991 / 8002 | 142 / 102 |
9 | | 06'06" (+00'25") | 1010 / 9013 | 156 / 104 |
10 | | 06'20" (+00'39") | 987 / 10000 | 154 / 102 |
11 | | 07'58" (+02'17") | 165 / 10166 | 132 / 94 |
2月累積里程 :
123.36 km Adidas Adizero Takumi Ren 累積 :
543.9 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'12" | 00:12'26" |
3 | 06'00" | 00:18'26" |
4 | 05'42" | 00:24'08" |
5 | 06'00" | 00:30'08" |
6 | 06'00" | 00:36'08" |
7 | 05'45" | 00:41'53" |
8 | 06'55" | 00:48'48" |
9 | 06'05" | 00:54'53" |
10 | 06'21" | 01:01'14" |
10.2 | 07'54" | 01:02'33" |