12.4 km | 01:09:53 | 05:38/km日期: 2015-01-31 15:32 - 總爬升: 190 m - 地點: 跑步的位置 - 天氣: 跑步的天氣 - 卡路里: 703 Cal - 溫度: 23°C - 濕度: 61%
Pace: 05'19" / 06'09" / 05'56" / 05'22" / 05'38" / 04'49" / 05'06" / 06'25" / 06'04" / 06'05" / 05'56" / 04'58" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'29") | 997 / 997 |
| 2 | | 06'10" (+01'25") | 994 / 1991 |
| 3 | | 05'57" (+01'12") | 1013 / 3005 |
| 4 | | 05'22" (+00'37") | 996 / 4002 |
| 5 | | 05'38" (+00'53") | 1014 / 5016 |
| 6 | | 04'45" | 994 / 6010 |
| 7 | | 05'07" (+00'22") | 994 / 7005 |
| 8 | | 06'25" (+01'40") | 1015 / 8020 |
| 9 | | 06'03" (+01'18") | 1001 / 9021 |
| 10 | | 06'04" (+01'19") | 997 / 10019 |
| 11 | | 05'54" (+01'09") | 1006 / 11026 |
| 12 | | 04'56" (+00'11") | 1000 / 12026 |
| 13 | | 05'20" (+00'35") | 377 / 12404 |
1月累積里程 :
234.22 km 
MERRELL 26.5 累積 :
924.1 kmAndroid - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 06'09" | 00:11'28" |
| 3 | 05'56" | 00:17'24" |
| 4 | 05'22" | 00:22'46" |
| 5 | 05'38" | 00:28'24" |
| 6 | 04'49" | 00:33'13" |
| 7 | 05'06" | 00:38'19" |
| 8 | 06'25" | 00:44'44" |
| 9 | 06'04" | 00:50'48" |
| 10 | 06'05" | 00:56'53" |
| 11 | 05'56" | 01:02'49" |
| 12 | 04'58" | 01:07'47" |
| 12.4 | 05'11" | 01:09'53" |
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