10.0 km | 00:44:16 | 04:24/km日期: 2021-03-18 17:39 - 地點: 麥寮國小 - 天氣: 陰涼爽 - 卡路里: 560 Cal - 平均步頻: 183 - 溫度: 19°C - PM2.5: 良好(29)
Pace: 04'22" / 04'29" / 04'27" / 04'30" / 04'20" / 04'24" / 04'18" / 04'27" / 04'23" / 04'21" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'21" (+00'02") | 1001 / 1001 |
2 | | 04'28" (+00'09") | 1001 / 2002 |
3 | | 04'26" (+00'07") | 1002 / 3005 |
4 | | 04'28" (+00'09") | 989 / 3994 |
5 | | 04'19" | 1015 / 5010 |
6 | | 04'24" (+00'05") | 999 / 6009 |
7 | | 04'20" (+00'01") | 991 / 7001 |
8 | | 04'23" (+00'04") | 1012 / 8013 |
9 | | 04'24" (+00'05") | 995 / 9009 |
10 | | 04'21" (+00'02") | 998 / 10008 |
11 | | 04'14" | 31 / 10040 |
3月累積里程 :
227.55 km 母子鱷魚 黃色1代阿拖 累積 :
817.5 kmAndroid - SUGAR SUGAR C11 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'22" | 00:04'22" |
2 | 04'29" | 00:08'51" |
3 | 04'27" | 00:13'18" |
4 | 04'30" | 00:17'48" |
5 | 04'20" | 00:22'08" |
6 | 04'24" | 00:26'32" |
7 | 04'18" | 00:30'50" |
8 | 04'27" | 00:35'17" |
9 | 04'23" | 00:39'40" |
10 | 04'21" | 00:44'01" |
10.0 | 03'18" | 00:44'09" |