8.2 km | 00:45:05 | 05:30/km日期: 2015-01-26 20:29 - 地點: 鳳山 - 天氣: 涼 - 卡路里: 693 Cal - 溫度: 20°C - 濕度: 83%
Pace: 05'05" / 05'44" / 05'42" / 05'30" / 05'28" / 05'30" / 05'23" / 05'17" / 07'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" | 1015 / 1015 |
2 | | 05'44" (+00'40") | 1007 / 2023 |
3 | | 05'42" (+00'38") | 1002 / 3025 |
4 | | 05'30" (+00'26") | 1010 / 4036 |
5 | | 05'27" (+00'23") | 1014 / 5050 |
6 | | 05'27" (+00'23") | 1003 / 6053 |
7 | | 05'24" (+00'20") | 1011 / 7065 |
8 | | 05'14" (+00'10") | 1005 / 8070 |
9 | | 05'53" (+00'49") | 189 / 8260 |
1月累積里程 :
115.52 km Vibram FiveFingers KSO 累積 :
587.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'44" | 00:10'49" |
3 | 05'42" | 00:16'31" |
4 | 05'30" | 00:22'01" |
5 | 05'28" | 00:27'29" |
6 | 05'30" | 00:32'59" |
7 | 05'23" | 00:38'22" |
8 | 05'17" | 00:43'39" |
8.2 | 07'52" | 00:45'05" |