6.5 km | 00:33:31 | 05:08/km日期: 2014-12-19 18:43 - 卡路里: 386 Cal - 總步數: 5960 - 平均步頻: 177 - 平均步幅: 109 cm - 溫度: 16°C - 濕度: 77%
Pace: 04'59" / 04'55" / 05'00" / 05'12" / 04'58" / 05'15" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" (+00'04") | 432 / 432 | 183 / 109 |
| 2 | | 04'54" | 400 / 832 | 185 / 109 |
| 3 | | 04'55" (+00'01") | 396 / 1228 | 182 / 111 |
| 4 | | 04'54" | 407 / 1635 | 182 / 111 |
| 5 | | 05'00" (+00'06") | 392 / 2027 | 182 / 109 |
| 6 | | 04'57" (+00'03") | 404 / 2431 | 182 / 110 |
| 7 | | 04'58" (+00'04") | 408 / 2840 | 180 / 111 |
| 8 | | 05'13" (+00'19") | 398 / 3239 | 179 / 106 |
| 9 | | 05'07" (+00'13") | 390 / 3629 | 179 / 109 |
| 10 | | 05'05" (+00'11") | 408 / 4038 | 180 / 108 |
| 11 | | 04'54" | 400 / 4438 | 178 / 113 |
| 12 | | 05'01" (+00'07") | 404 / 4843 | 178 / 111 |
| 13 | | 05'12" (+00'18") | 399 / 5243 | 178 / 107 |
| 14 | | 05'12" (+00'18") | 386 / 5629 | 179 / 106 |
| 15 | | 05'08" (+00'14") | 405 / 6034 | 179 / 108 |
| 16 | | 05'02" (+00'08") | 409 / 6444 | 179 / 110 |
| 17 | | 10'01" (+05'07") | 103 / 6547 | 89 / 111 |
12月累積里程 : 96.20 km
MW Watch 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'55" | 00:09'54" |
| 3 | 05'00" | 00:14'54" |
| 4 | 05'12" | 00:20'06" |
| 5 | 04'58" | 00:25'04" |
| 6 | 05'15" | 00:30'19" |
| 6.5 | 06'13" | 00:33'31" |
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