21.0 km | 02:31:56 | 07:13/km日期: 2021-03-05 15:17 - 平均心率: 137 - 卡路里: 1144 Cal - 平均步頻: 167 - 溫度: 26°C - 濕度: 68%
Pace: 09'10" / 08'10" / 08'29" / 08'10" / 08'14" / 08'24" / 07'30" / 06'44" / 06'16" / 07'56" / 06'49" / 06'43" / 05'58" / 07'59" / 05'54" / 06'47" / 06'01" / 05'50" / 05'34" / 05'58" / 933'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 :
303.55 km 
母子鱷魚3代 黑 Y拖-7 39 累積 :
803.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'10" | 00:09'10" |
| 2 | 08'10" | 00:17'20" |
| 3 | 08'29" | 00:25'49" |
| 4 | 08'10" | 00:33'59" |
| 5 | 08'14" | 00:42'13" |
| 6 | 08'24" | 00:50'37" |
| 7 | 07'30" | 00:58'07" |
| 8 | 06'44" | 01:04'51" |
| 9 | 06'16" | 01:11'07" |
| 10 | 07'56" | 01:19'03" |
| 11 | 06'49" | 01:25'52" |
| 12 | 06'43" | 01:32'35" |
| 13 | 05'58" | 01:38'33" |
| 14 | 07'59" | 01:46'32" |
| 15 | 05'54" | 01:52'26" |
| 16 | 06'47" | 01:59'13" |
| 17 | 06'01" | 02:05'14" |
| 18 | 05'50" | 02:11'04" |
| 19 | 05'34" | 02:16'38" |
| 20 | 05'58" | 02:22'36" |
| 21.0 | 09'15" | 02:31'56" |
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