22.2 km | 02:08:02 | 05:45/km日期: 2021-01-07 15:01 - 卡路里: 1200 Cal - 總步數: 24586 - 平均步頻: 192 - 平均步幅: 90 cm
Pace: 05'34" / 06'15" / 05'52" / 05'51" / 05'46" / 05'42" / 05'32" / 05'32" / 05'31" / 05'46" / 05'46" / 05'37" / 05'46" / 05'41" / 05'38" / 05'38" / 05'49" / 05'40" / 05'50" / 05'48" / 05'43" / 05'32" / 09'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'07") | 1004 / 1004 | 188 / 94 |
2 | | 06'12" (+00'43") | 1006 / 2010 | 192 / 83 |
3 | | 05'49" (+00'20") | 1006 / 3016 | 192 / 89 |
4 | | 05'49" (+00'20") | 1004 / 4020 | 194 / 88 |
5 | | 05'44" (+00'15") | 1005 / 5026 | 192 / 90 |
6 | | 05'42" (+00'13") | 1008 / 6035 | 192 / 91 |
7 | | 05'29" | 1007 / 7042 | 192 / 94 |
8 | | 05'29" | 1007 / 8049 | 192 / 94 |
9 | | 05'29" | 1005 / 9055 | 192 / 94 |
10 | | 05'51" (+00'22") | 1006 / 10062 | 191 / 89 |
11 | | 06'11" (+00'42") | 1007 / 11070 | 196 / 82 |
12 | | 05'37" (+00'08") | 1006 / 12076 | 192 / 92 |
13 | | 05'42" (+00'13") | 1000 / 13077 | 191 / 91 |
14 | | 05'42" (+00'13") | 1006 / 14083 | 192 / 90 |
15 | | 05'35" (+00'06") | 1003 / 15087 | 192 / 92 |
16 | | 05'38" (+00'09") | 1006 / 16093 | 192 / 91 |
17 | | 05'45" (+00'16") | 1002 / 17095 | 190 / 91 |
18 | | 05'41" (+00'12") | 1007 / 18103 | 191 / 91 |
19 | | 05'49" (+00'20") | 1001 / 19105 | 190 / 89 |
20 | | 05'41" (+00'12") | 1008 / 20113 | 191 / 91 |
21 | | 05'42" (+00'13") | 1004 / 21117 | 190 / 91 |
22 | | 05'36" (+00'07") | 1004 / 22121 | 191 / 93 |
23 | | 05'54" (+00'25") | 225 / 22347 | 189 / 89 |
1月累積里程 : 157.46 km
MW Watch 上傳(省電模式) | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 06'15" | 00:11'49" |
3 | 05'52" | 00:17'41" |
4 | 05'51" | 00:23'32" |
5 | 05'46" | 00:29'18" |
6 | 05'42" | 00:35'00" |
7 | 05'32" | 00:40'32" |
8 | 05'32" | 00:46'04" |
9 | 05'31" | 00:51'35" |
10 | 05'46" | 00:57'21" |
11 | 05'46" | 01:03'07" |
12 | 05'37" | 01:08'44" |
13 | 05'46" | 01:14'30" |
14 | 05'41" | 01:20'11" |
15 | 05'38" | 01:25'49" |
16 | 05'38" | 01:31'27" |
17 | 05'49" | 01:37'16" |
18 | 05'40" | 01:42'56" |
19 | 05'50" | 01:48'46" |
20 | 05'48" | 01:54'34" |
21 | 05'43" | 02:00'17" |
22 | 05'32" | 02:05'49" |
22.2 | 09'49" | 02:08'02" |