21.1 km | 02:17:42 | 06:31/km日期: 2021-01-03 05:22 - 卡路里: 1138 Cal - 總步數: 26280 - 平均步頻: 190 - 平均步幅: 80 cm
Pace: 08'19" / 06'40" / 07'02" / 06'29" / 06'44" / 06'59" / 07'04" / 07'02" / 07'28" / 07'12" / 07'50" / 06'46" / 05'49" / 05'36" / 05'24" / 05'28" / 05'28" / 05'38" / 05'36" / 06'04" / 06'16" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'16" (+02'53") | 1006 / 1006 | 187 / 64 |
2 | | 06'41" (+01'18") | 1006 / 2013 | 190 / 78 |
3 | | 07'05" (+01'42") | 1007 / 3020 | 191 / 73 |
4 | | 06'25" (+01'02") | 1006 / 4026 | 192 / 80 |
5 | | 06'42" (+01'19") | 1004 / 5031 | 190 / 78 |
6 | | 06'57" (+01'34") | 1009 / 6040 | 192 / 74 |
7 | | 06'59" (+01'36") | 1002 / 7043 | 189 / 75 |
8 | | 07'05" (+01'42") | 1000 / 8043 | 191 / 73 |
9 | | 07'26" (+02'03") | 1004 / 9048 | 190 / 70 |
10 | | 07'09" (+01'46") | 1001 / 10050 | 187 / 74 |
11 | | 07'46" (+02'23") | 1007 / 11057 | 182 / 70 |
12 | | 06'43" (+01'20") | 1000 / 12057 | 187 / 79 |
13 | | 05'49" (+00'26") | 1001 / 13059 | 194 / 88 |
14 | | 05'32" (+00'09") | 1009 / 14068 | 191 / 94 |
15 | | 05'23" | 1001 / 15069 | 192 / 96 |
16 | | 05'27" (+00'04") | 1006 / 16076 | 192 / 94 |
17 | | 05'26" (+00'03") | 1005 / 17082 | 195 / 94 |
18 | | 05'35" (+00'12") | 1000 / 18082 | 194 / 92 |
19 | | 05'37" (+00'14") | 1007 / 19089 | 194 / 91 |
20 | | 06'13" (+00'50") | 1010 / 20099 | 191 / 84 |
21 | | 06'01" (+00'38") | 1002 / 21102 | 194 / 85 |
1月累積里程 : 157.46 km
MW Watch 上傳(省電模式) | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'19" | 00:08'19" |
2 | 06'40" | 00:14'59" |
3 | 07'02" | 00:22'01" |
4 | 06'29" | 00:28'30" |
5 | 06'44" | 00:35'14" |
6 | 06'59" | 00:42'13" |
7 | 07'04" | 00:49'17" |
8 | 07'02" | 00:56'19" |
9 | 07'28" | 01:03'47" |
10 | 07'12" | 01:10'59" |
11 | 07'50" | 01:18'49" |
12 | 06'46" | 01:25'35" |
13 | 05'49" | 01:31'24" |
14 | 05'36" | 01:37'00" |
15 | 05'24" | 01:42'24" |
16 | 05'28" | 01:47'52" |
17 | 05'28" | 01:53'20" |
18 | 05'38" | 01:58'58" |
19 | 05'36" | 02:04'34" |
20 | 06'04" | 02:10'38" |
21 | 06'16" | 02:16'54" |
21.1 | 09'54" | 02:17'42" |