52.1 km | 05:35:51 | 06:26/km日期: 2015-01-18 05:41 - 卡路里: 2816 Cal
Pace: 05'56" / 06'00" / 05'57" / 05'49" / 06'15" / 06'04" / 05'52" / 05'50" / 06'35" / 05'48" / 06'18" / 05'45" / 05'50" / 05'42" / 07'58" / 05'29" / 06'01" / 05'57" / 05'23" / 06'05" / 05'55" / 06'17" / 05'40" / 10'50" / 04'05" / 05'50" / 06'25" / 05'58" / 06'00" / 05'34" / 05'13" / 05'35" / 06'14" / 05'51" / 05'52" / 06'00" / 06'02" / 05'12" / 07'50" / 05'36" / 05'43" / 08'03" / 05'44" / 06'41" / 06'00" / 06'27" / 05'41" / 05'52" / 06'48" / 06'34" / 06'11" / 21'56" / 11'15" /
1月累積里程 :
253.81 km 
Mizuno Maximizer16 K1GA140084 累積 :
3882.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'00" | 00:11'56" |
| 3 | 05'57" | 00:17'53" |
| 4 | 05'49" | 00:23'42" |
| 5 | 06'15" | 00:29'57" |
| 6 | 06'04" | 00:36'01" |
| 7 | 05'52" | 00:41'53" |
| 8 | 05'50" | 00:47'43" |
| 9 | 06'35" | 00:54'18" |
| 10 | 05'48" | 01:00'06" |
| 11 | 06'18" | 01:06'24" |
| 12 | 05'45" | 01:12'09" |
| 13 | 05'50" | 01:17'59" |
| 14 | 05'42" | 01:23'41" |
| 15 | 07'58" | 01:31'39" |
| 16 | 05'29" | 01:37'08" |
| 17 | 06'01" | 01:43'09" |
| 18 | 05'57" | 01:49'06" |
| 19 | 05'23" | 01:54'29" |
| 20 | 06'05" | 02:00'34" |
| 21 | 05'55" | 02:06'29" |
| 22 | 06'17" | 02:12'46" |
| 23 | 05'40" | 02:18'26" |
| 24 | 10'50" | 02:29'16" |
| 25 | 04'05" | 02:33'21" |
| 26 | 05'50" | 02:39'11" |
| 27 | 06'25" | 02:45'36" |
| 28 | 05'58" | 02:51'34" |
| 29 | 06'00" | 02:57'34" |
| 30 | 05'34" | 03:03'08" |
| 31 | 05'13" | 03:08'21" |
| 32 | 05'35" | 03:13'56" |
| 33 | 06'14" | 03:20'10" |
| 34 | 05'51" | 03:26'01" |
| 35 | 05'52" | 03:31'53" |
| 36 | 06'00" | 03:37'53" |
| 37 | 06'02" | 03:43'55" |
| 38 | 05'12" | 03:49'07" |
| 39 | 07'50" | 03:56'57" |
| 40 | 05'36" | 04:02'33" |
| 41 | 05'43" | 04:08'16" |
| 42 | 08'03" | 04:16'19" |
| 43 | 05'44" | 04:22'03" |
| 44 | 06'41" | 04:28'44" |
| 45 | 06'00" | 04:34'44" |
| 46 | 06'27" | 04:41'11" |
| 47 | 05'41" | 04:46'52" |
| 48 | 05'52" | 04:52'44" |
| 49 | 06'48" | 04:59'32" |
| 50 | 06'34" | 05:06'06" |
| 51 | 06'11" | 05:12'17" |
| 52 | 21'56" | 05:34'13" |
| 52.1 | 11'13" | 05:35'51" |
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