13.4 km | 00:55:42 | 04:10/km日期: 2015-01-17 10:08 - 卡路里: 721 Cal - 溫度: 17°C - 濕度: 74%
Pace: 04'20" / 03'39" / 04'04" / 04'00" / 04'00" / 03'58" / 04'13" / 04'01" / 04'06" / 04'04" / 04'22" / 04'03" / 04'14" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'18" (+00'38") | 1000 / 1000 |
| 2 | | 03'40" | 1000 / 2000 |
| 3 | | 04'04" (+00'24") | 1000 / 3000 |
| 4 | | 04'00" (+00'20") | 1000 / 4000 |
| 5 | | 03'59" (+00'19") | 1000 / 5000 |
| 6 | | 03'58" (+00'18") | 1000 / 6000 |
| 7 | | 04'13" (+00'33") | 1000 / 7000 |
| 8 | | 04'00" (+00'20") | 1000 / 8000 |
| 9 | | 04'06" (+00'26") | 1000 / 9000 |
| 10 | | 04'04" (+00'24") | 1000 / 10000 |
| 11 | | 04'21" (+00'41") | 1000 / 11000 |
| 12 | | 04'03" (+00'23") | 1000 / 12000 |
| 13 | | 04'14" (+00'34") | 1000 / 13000 |
| 14 | | 07'22" (+03'42") | 357 / 13357 |
1月累積里程 :
365.30 km 
Saucony A6 累積 :
108.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'20" | 00:04'20" |
| 2 | 03'39" | 00:07'59" |
| 3 | 04'04" | 00:12'03" |
| 4 | 04'00" | 00:16'03" |
| 5 | 04'00" | 00:20'03" |
| 6 | 03'58" | 00:24'01" |
| 7 | 04'13" | 00:28'14" |
| 8 | 04'01" | 00:32'15" |
| 9 | 04'06" | 00:36'21" |
| 10 | 04'04" | 00:40'25" |
| 11 | 04'22" | 00:44'47" |
| 12 | 04'03" | 00:48'50" |
| 13 | 04'14" | 00:53'04" |
| 13.4 | 07'24" | 00:55'43" |
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