13.2 km | 01:17:24 | 05:53/km日期: 2015-01-13 19:50 - 卡路里: 912 Cal - 溫度: 19°C - 濕度: 72%
Pace: 05'40" / 05'57" / 05'34" / 05'59" / 05'42" / 06'02" / 05'45" / 06'01" / 06'13" / 06'09" / 05'42" / 06'14" / 05'38" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'06") | 1000 / 1000 |
| 2 | | 05'56" (+00'22") | 1000 / 2000 |
| 3 | | 05'34" | 1000 / 3000 |
| 4 | | 05'58" (+00'24") | 1000 / 4000 |
| 5 | | 05'42" (+00'08") | 1000 / 5000 |
| 6 | | 06'01" (+00'27") | 1000 / 6000 |
| 7 | | 05'45" (+00'11") | 1000 / 7000 |
| 8 | | 06'00" (+00'26") | 1000 / 8000 |
| 9 | | 06'13" (+00'39") | 1000 / 9000 |
| 10 | | 06'07" (+00'33") | 1000 / 10000 |
| 11 | | 05'43" (+00'09") | 1000 / 11000 |
| 12 | | 06'13" (+00'39") | 1000 / 12000 |
| 13 | | 05'37" (+00'03") | 1000 / 13000 |
| 14 | | 05'09" | 155 / 13155 |
1月累積里程 :
323.54 km 
美津濃 wave hitogami 累積 :
584.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'57" | 00:11'37" |
| 3 | 05'34" | 00:17'11" |
| 4 | 05'59" | 00:23'10" |
| 5 | 05'42" | 00:28'52" |
| 6 | 06'02" | 00:34'54" |
| 7 | 05'45" | 00:40'39" |
| 8 | 06'01" | 00:46'40" |
| 9 | 06'13" | 00:52'53" |
| 10 | 06'09" | 00:59'02" |
| 11 | 05'42" | 01:04'44" |
| 12 | 06'14" | 01:10'58" |
| 13 | 05'38" | 01:16'36" |
| 13.2 | 05'08" | 01:17'24" |
展開計圈分析
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