15.0 km | 01:30:06 | 06:00/km日期: 2015-01-15 17:22 - 平均心率: 155 - 卡路里: 830 Cal - 溫度: 17°C - 濕度: 71%
Pace: 05'36" / 05'49" / 05'42" / 18'28" / 06'44" / 06'28" / 07'42" / 06'35" / 06'36" / 06'06" / 05'51" / 06'10" / 08'33" / 06'02" / 06'12" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+02'00") | 1000 / 1000 |
| 2 | | 05'49" (+02'15") | 1000 / 2000 |
| 3 | | 05'41" (+02'07") | 1000 / 3000 |
| 4 | | 05'31" (+01'57") | 190 / 3190 |
| 5 | | 03'42" (+00'08") | 854 / 4044 |
| 6 | | 17'15" (+13'41") | 223 / 4267 |
| 7 | | 03'37" (+00'03") | 847 / 5115 |
| 8 | | 47'52" (+44'18") | 66 / 5181 |
| 9 | | 03'34" | 854 / 6035 |
| 10 | | 40'29" (+36'55") | 62 / 6098 |
| 11 | | 03'37" (+00'03") | 847 / 6945 |
| 12 | | 40'29" (+36'55") | 74 / 7020 |
| 13 | | 03'41" (+00'07") | 838 / 7858 |
| 14 | | 26'36" (+23'02") | 82 / 7941 |
| 15 | | 03'47" (+00'13") | 824 / 8765 |
| 16 | | 46'24" (+42'50") | 65 / 8830 |
| 17 | | 03'47" (+00'13") | 824 / 9655 |
| 18 | | 36'29" (+32'55") | 70 / 9725 |
| 19 | | 03'52" (+00'18") | 813 / 10539 |
| 20 | | 35'04" (+31'30") | 65 / 10604 |
| 21 | | 03'46" (+00'12") | 816 / 11421 |
| 22 | | 33'09" (+29'35") | 84 / 11505 |
| 23 | | 03'37" (+00'03") | 830 / 12335 |
| 24 | | 08'27" (+04'53") | 36 / 12372 |
| 25 | | 05'45" (+02'11") | 2642 / 15014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 : 272.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'49" | 00:11'25" |
| 3 | 05'42" | 00:17'07" |
| 4 | 18'28" | 00:35'35" |
| 5 | 06'44" | 00:42'19" |
| 6 | 06'28" | 00:48'47" |
| 7 | 07'42" | 00:56'29" |
| 8 | 06'35" | 01:03'04" |
| 9 | 06'36" | 01:09'40" |
| 10 | 06'06" | 01:15'46" |
| 11 | 05'51" | 01:21'37" |
| 12 | 06'10" | 01:27'47" |
| 13 | 08'33" | 01:36'20" |
| 14 | 06'02" | 01:42'22" |
| 15 | 06'12" | 01:48'34" |
| 15.0 | 02'17" | 01:48'36" |
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