7.3 km | 00:40:04 | 05:27/km日期: 2013-04-10 21:32 - 卡路里: 514 Cal - 溫度: 20°C - 濕度: 65%
Pace: 05'46" / 05'35" / 05'28" / 05'33" / 05'22" / 05'13" / 05'18" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'29") | 1018 / 1018 |
| 2 | | 05'38" (+00'26") | 1004 / 2022 |
| 3 | | 05'27" (+00'15") | 1005 / 3028 |
| 4 | | 05'36" (+00'24") | 1009 / 4037 |
| 5 | | 05'17" (+00'05") | 1013 / 5050 |
| 6 | | 05'12" | 1009 / 6059 |
| 7 | | 05'15" (+00'03") | 1013 / 7073 |
| 8 | | 05'47" (+00'35") | 259 / 7333 |
4月累積里程 : 107.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'35" | 00:11'21" |
| 3 | 05'28" | 00:16'49" |
| 4 | 05'33" | 00:22'22" |
| 5 | 05'22" | 00:27'44" |
| 6 | 05'13" | 00:32'57" |
| 7 | 05'18" | 00:38'15" |
| 7.3 | 05'27" | 00:40'04" |
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