10.1 km | 01:03:12 | 06:14/km日期: 2015-01-16 16:40 - 卡路里: 730 Cal - 溫度: 21°C - 濕度: 75%
Pace: 06'19" / 06'18" / 06'14" / 06'12" / 06'08" / 06'09" / 06'00" / 06'07" / 06'09" / 06'14" / 11'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'18") | 1018 / 1018 |
| 2 | | 06'18" (+00'18") | 1006 / 2024 |
| 3 | | 06'12" (+00'12") | 1005 / 3030 |
| 4 | | 06'12" (+00'12") | 1014 / 4044 |
| 5 | | 06'08" (+00'08") | 987 / 5032 |
| 6 | | 06'06" (+00'06") | 1030 / 6063 |
| 7 | | 06'00" | 1000 / 7063 |
| 8 | | 06'07" (+00'07") | 1016 / 8080 |
| 9 | | 06'10" (+00'10") | 1008 / 9089 |
| 10 | | 06'09" (+00'09") | 1013 / 10103 |
| 11 | | 06'25" (+00'25") | 121 / 10224 |
1月累積里程 :
223.96 km 
asics TJL424-4790 累積 :
1323.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'18" | 00:12'37" |
| 3 | 06'14" | 00:18'51" |
| 4 | 06'12" | 00:25'03" |
| 5 | 06'08" | 00:31'11" |
| 6 | 06'09" | 00:37'20" |
| 7 | 06'00" | 00:43'20" |
| 8 | 06'07" | 00:49'27" |
| 9 | 06'09" | 00:55'36" |
| 10 | 06'14" | 01:01'50" |
| 10.1 | 11'01" | 01:03'12" |
展開計圈分析
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