10.0 km | 01:24:47 | 08:27/km日期: 2021-02-13 09:00 - 平均心率: 132 - 卡路里: 782 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 93% - PM2.5: 良好(10)
Pace: 09'11" / 08'02" / 08'57" / 07'18" / 12'06" / 11'10" / 08'34" / 07'38" / 06'00" / 05'48" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'10" (+03'23") | 1000 / 1000 |
| 2 | | 08'01" (+02'14") | 1000 / 2000 |
| 3 | | 08'57" (+03'10") | 1000 / 3000 |
| 4 | | 07'17" (+01'30") | 1000 / 4000 |
| 5 | | 12'05" (+06'18") | 1000 / 5000 |
| 6 | | 11'10" (+05'23") | 1000 / 6000 |
| 7 | | 08'33" (+02'46") | 1000 / 7000 |
| 8 | | 07'38" (+01'51") | 1000 / 8000 |
| 9 | | 06'00" (+00'13") | 1000 / 9000 |
| 10 | | 05'47" | 1000 / 10000 |
| 11 | | 04'56" | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
138.55 km 
ASICS GELFEATHER GLIDE 3 累積 :
2315.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'11" | 00:09'11" |
| 2 | 08'02" | 00:17'13" |
| 3 | 08'57" | 00:26'10" |
| 4 | 07'18" | 00:33'28" |
| 5 | 12'06" | 00:45'34" |
| 6 | 11'10" | 00:56'44" |
| 7 | 08'34" | 01:05'18" |
| 8 | 07'38" | 01:12'56" |
| 9 | 06'00" | 01:18'56" |
| 10 | 05'48" | 01:24'44" |
| 10.0 | 05'41" | 01:24'49" |
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