17.4 km | 01:43:52 | 05:57/km日期: 2015-01-10 15:11 - 卡路里: 878 Cal - 溫度: 21°C - 濕度: 60%
Pace: 06'07" / 05'39" / 05'48" / 05'35" / 05'56" / 06'26" / 05'14" / 04'41" / 04'54" / 04'45" / 04'47" / 05'24" / 05'48" / 05'39" / 12'43" / 05'55" / 05'47" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'22") | 988 / 988 |
| 2 | | 05'35" (+00'51") | 1009 / 1997 |
| 3 | | 05'48" (+01'04") | 997 / 2995 |
| 4 | | 05'36" (+00'52") | 1010 / 4006 |
| 5 | | 05'54" (+01'10") | 1003 / 5010 |
| 6 | | 06'28" (+01'44") | 981 / 5991 |
| 7 | | 05'12" (+00'28") | 1003 / 6995 |
| 8 | | 04'44" | 1005 / 8000 |
| 9 | | 04'54" (+00'10") | 999 / 9000 |
| 10 | | 04'44" | 1002 / 10003 |
| 11 | | 04'47" (+00'03") | 1013 / 11016 |
| 12 | | 05'21" (+00'37") | 979 / 11995 |
| 13 | | 05'47" (+01'03") | 1001 / 12997 |
| 14 | | 05'41" (+00'57") | 1007 / 14004 |
| 15 | | 12'41" (+07'57") | 993 / 14998 |
| 16 | | 05'58" (+01'14") | 1008 / 16006 |
| 17 | | 05'41" (+00'57") | 993 / 16999 |
| 18 | | 06'54" (+02'10") | 414 / 17414 |
1月累積里程 :
153.47 km 
MIZUNO BKN-21402 累積 :
2687.6 kmAndroid - Sony C6502 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'39" | 00:11'46" |
| 3 | 05'48" | 00:17'34" |
| 4 | 05'35" | 00:23'09" |
| 5 | 05'56" | 00:29'05" |
| 6 | 06'26" | 00:35'31" |
| 7 | 05'14" | 00:40'45" |
| 8 | 04'41" | 00:45'26" |
| 9 | 04'54" | 00:50'20" |
| 10 | 04'45" | 00:55'05" |
| 11 | 04'47" | 00:59'52" |
| 12 | 05'24" | 01:05'16" |
| 13 | 05'48" | 01:11'04" |
| 14 | 05'39" | 01:16'43" |
| 15 | 12'43" | 01:29'26" |
| 16 | 05'55" | 01:35'21" |
| 17 | 05'47" | 01:41'08" |
| 17.4 | 06'35" | 01:43'52" |
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