10.6 km | 01:33:07 | 08:48/km日期: 2021-02-06 07:56 - 總爬升: 190 m - 卡路里: 570 Cal - 總步數: 9868 - 平均步頻: 105 - 平均步幅: 107 cm - 溫度: 14°C - 濕度: 90% - PM2.5: 危險(79)
Pace: 11'06" / 07'09" / 06'29" / 06'57" / 07'01" / 07'18" / 07'31" / 06'49" / 08'46" / 12'41" / 20'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'12" (+04'36") | 1000 / 1000 | 96 / 92 |
2 | | 07'18" (+00'42") | 1001 / 2001 | 86 / 158 |
3 | | 06'36" | 1002 / 3004 | 87 / 173 |
4 | | 07'12" (+00'36") | 1002 / 4006 | 110 / 125 |
5 | | 07'50" (+01'14") | 1000 / 5007 | 115 / 109 |
6 | | 06'39" (+00'03") | 1000 / 6007 | 92 / 162 |
7 | | 07'54" (+01'18") | 1002 / 7010 | 122 / 102 |
8 | | 06'50" (+00'14") | 1000 / 8010 | 125 / 116 |
9 | | 11'37" (+05'01") | 1000 / 9010 | 106 / 80 |
10 | | 11'08" (+04'32") | 1000 / 10011 | 118 / 75 |
11 | | 15'35" (+08'59") | 553 / 10564 | 100 / 64 |
2月累積里程 : 138.63 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'06" | 00:11'06" |
2 | 07'09" | 00:18'15" |
3 | 06'29" | 00:24'44" |
4 | 06'57" | 00:31'41" |
5 | 07'01" | 00:38'42" |
6 | 07'18" | 00:46'00" |
7 | 07'31" | 00:53'31" |
8 | 06'49" | 01:00'20" |
9 | 08'46" | 01:09'06" |
10 | 12'41" | 01:21'47" |
10.6 | 20'03" | 01:33'07" |