|  全馬 | 07:00:47 | 09:58/km | 第61馬| 官方成績 | | 日期 | 2021-02-06 | | 成績 | 07:00:47 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:58/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'30" | 01:24'08" | | 00:46'38" (+09'08") | | 00:45'22" (+07'52") | 01:37'28" (+13'20") | | 00:52'06" (+14'36") | | 00:53'01" (+15'31") | 01:50'08" (+26'00") | | 00:57'07" (+19'37") | | 00:50'26" (+12'56") | 01:40'52" (+16'44") | | 00:50'26" (+12'56") | |
日期: 2021-02-06 07:02 - 總爬升: 531 m - 平均心率: 144 - 卡路里: 2295 Cal - 總步數: 56552 - 平均步頻: 134 - 平均步幅: 75 cm - 溫度: 15°C - 濕度: 91% - PM2.5: 良好(33) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'46" (+01'59") | 1001 / 1001 | 177 / 72 | | 2 | | 06'50" (+01'03") | 1000 / 2001 | 185 / 78 | | 3 | | 09'06" (+03'19") | 1002 / 3003 | 153 / 71 | | 4 | | 06'16" (+00'29") | 1000 / 4004 | 185 / 85 | | 5 | | 07'30" (+01'43") | 1000 / 5005 | 172 / 77 |
| 6 | | 12'43" (+06'56") | 1000 / 6006 | 119 / 65 | | 7 | | 07'49" (+02'02") | 1001 / 7007 | 171 / 74 | | 8 | | 10'53" (+05'06") | 1001 / 8008 | 124 / 74 | | 9 | | 09'26" (+03'39") | 1000 / 9008 | 134 / 78 | | 10 | | 05'47" | 1000 / 10009 | 188 / 91 | | 11 | | 10'19" (+04'32") | 1000 / 11009 | 135 / 71 | | 12 | | 09'26" (+03'39") | 1001 / 12010 | 134 / 78 | | 13 | | 07'31" (+01'44") | 1001 / 13012 | 157 / 84 | | 14 | | 09'40" (+03'53") | 1000 / 14012 | 137 / 75 | | 15 | | 08'24" (+02'37") | 1000 / 15013 | 147 / 80 | | 16 | | 09'21" (+03'34") | 1002 / 16015 | 137 / 77 | | 17 | | 09'18" (+03'31") | 1001 / 17017 | 135 / 79 | | 18 | | 07'50" (+02'03") | 1000 / 18017 | 164 / 77 | | 19 | | 13'59" (+08'12") | 1001 / 19019 | 105 / 67 | | 20 | | 11'47" (+06'00") | 1000 / 20020 | 115 / 73 | | 21 | | 09'04" (+03'17") | 1001 / 21021 | 142 / 77 | | 22 | | 11'53" (+06'06") | 1002 / 22024 | 112 / 74 | | 23 | | 07'35" (+01'48") | 1000 / 23025 | 149 / 88 | | 24 | | 15'52" (+10'05") | 1000 / 24025 | 92 / 67 | | 25 | | 08'38" (+02'51") | 1001 / 25026 | 153 / 75 | | 26 | | 13'58" (+08'11") | 1000 / 26027 | 108 / 65 | | 27 | | 10'51" (+05'04") | 1001 / 27028 | 133 / 68 | | 28 | | 12'04" (+06'17") | 1001 / 28029 | 114 / 72 | | 29 | | 10'50" (+05'03") | 1000 / 29029 | 129 / 71 | | 30 | | 09'19" (+03'32") | 1000 / 30029 | 147 / 72 | | 31 | | 09'54" (+04'07") | 1000 / 31029 | 129 / 77 | | 32 | | 11'07" (+05'20") | 1001 / 32031 | 121 / 73 | | 33 | | 09'33" (+03'46") | 1001 / 33032 | 136 / 76 | | 34 | | 11'04" (+05'17") | 1000 / 34032 | 126 / 71 | | 35 | | 08'42" (+02'55") | 1001 / 35034 | 155 / 73 | | 36 | | 08'33" (+02'46") | 1001 / 36035 | 143 / 81 | | 37 | | 09'19" (+03'32") | 1000 / 37036 | 141 / 75 | | 38 | | 13'06" (+07'19") | 1001 / 38037 | 109 / 69 | | 39 | | 09'56" (+04'09") | 1000 / 39038 | 126 / 79 | | 40 | | 09'38" (+03'51") | 1001 / 40039 | 135 / 76 | | 41 | | 09'25" (+03'38") | 1001 / 41040 | 141 / 75 | | 42 | | 09'55" (+04'08") | 1000 / 42041 | 132 / 75 | | 43 | | 17'08" (+11'21") | 471 / 42513 | 89 / 64 |
 台中張錦州  賽前宣言: go 賽後評分: 補給好 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
2月累積里程 : 116.01 km MW Watch 上傳 | 3 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'47" | 00:07'47" | | 2 | 06'50" | 00:14'37" | | 3 | 09'06" | 00:23'43" | | 4 | 06'16" | 00:29'59" | | 5 | 07'31" | 00:37'30" | | 6 | 12'43" | 00:50'13" | | 7 | 07'43" | 00:57'56" | | 8 | 10'56" | 01:08'52" | | 9 | 09'29" | 01:18'21" | | 10 | 05'47" | 01:24'08" | | 11 | 10'13" | 01:34'21" | | 12 | 09'31" | 01:43'52" | | 13 | 07'26" | 01:51'18" | | 14 | 09'46" | 02:01'04" | | 15 | 08'26" | 02:09'30" | | 16 | 09'18" | 02:18'48" | | 17 | 09'22" | 02:28'10" | | 18 | 07'34" | 02:35'44" | | 19 | 14'04" | 02:49'48" | | 20 | 11'48" | 03:01'36" | | 21 | 09'15" | 03:10'51" | | 22 | 11'54" | 03:22'45" | | 23 | 07'22" | 03:30'07" | | 24 | 15'56" | 03:46'03" | | 25 | 08'34" | 03:54'37" | | 26 | 13'44" | 04:08'21" | | 27 | 11'02" | 04:19'23" | | 28 | 12'02" | 04:31'25" | | 29 | 10'53" | 04:42'18" | | 30 | 09'26" | 04:51'44" | | 31 | 10'02" | 05:01'46" | | 32 | 10'52" | 05:12'38" | | 33 | 09'28" | 05:22'06" | | 34 | 11'17" | 05:33'23" | | 35 | 08'47" | 05:42'10" | | 36 | 08'21" | 05:50'31" | | 37 | 09'16" | 05:59'47" | | 38 | 13'16" | 06:13'03" | | 39 | 09'42" | 06:22'45" | | 40 | 09'51" | 06:32'36" | | 41 | 09'25" | 06:42'01" | | 42 | 09'46" | 06:51'47" | | 42.5 | 17'28" | 07:00'47" |
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