18.4 km | 01:48:01 | 05:52/km日期: 2021-01-28 19:23 - 平均心率: 156 - 卡路里: 1002 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 63%
Pace: 06'20" / 05'32" / 05'43" / 05'46" / 05'54" / 05'26" / 05'56" / 05'40" / 06'30" / 06'05" / 05'38" / 05'38" / 05'40" / 05'47" / 05'48" / 05'43" / 05'35" / 06'28" / 06'59" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
312.47 km 
母子鱷魚3代 黑 Y拖-7 39 累積 :
803.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'32" | 00:11'52" |
| 3 | 05'43" | 00:17'35" |
| 4 | 05'46" | 00:23'21" |
| 5 | 05'54" | 00:29'15" |
| 6 | 05'26" | 00:34'41" |
| 7 | 05'56" | 00:40'37" |
| 8 | 05'40" | 00:46'17" |
| 9 | 06'30" | 00:52'47" |
| 10 | 06'05" | 00:58'52" |
| 11 | 05'38" | 01:04'30" |
| 12 | 05'38" | 01:10'08" |
| 13 | 05'40" | 01:15'48" |
| 14 | 05'47" | 01:21'35" |
| 15 | 05'48" | 01:27'23" |
| 16 | 05'43" | 01:33'06" |
| 17 | 05'35" | 01:38'41" |
| 18 | 06'28" | 01:45'09" |
| 18.4 | 07'04" | 01:48'01" |
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