45.4 km | 06:11:52 | 08:11/km日期: 2015-01-04 07:59 - 總爬升: 857 m - 卡路里: 2655 Cal - 溫度: 10°C - 濕度: 96%
Pace: 06'52" / 06'50" / 06'20" / 05'50" / 06'35" / 06'25" / 06'35" / 06'10" / 06'30" / 06'05" / 06'25" / 06'35" / 05'55" / 07'08" / 06'37" / 06'00" / 07'36" / 06'53" / 08'14" / 10'22" / 06'09" / 06'45" / 06'26" / 12'10" / 07'49" / 10'51" / 15'13" / 07'33" / 13'19" / 09'38" / 07'07" / 08'30" / 06'31" / 07'53" / 09'02" / 11'06" / 09'51" / 10'02" / 05'25" / 11'35" / 05'49" / 15'33" / 04'58" / 05'26" / 16'15" / 12'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" | 9373 / 9373 |
| 2 | | 08'35" (+02'09") | 36235 / 45608 |
| 3 | | 23'28" (+17'02") | 8 / 45617 |
1月累積里程 : 258.04 km
MW Watch 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'50" | 00:13'42" |
| 3 | 06'20" | 00:20'02" |
| 4 | 05'50" | 00:25'52" |
| 5 | 06'35" | 00:32'27" |
| 6 | 06'25" | 00:38'52" |
| 7 | 06'35" | 00:45'27" |
| 8 | 06'10" | 00:51'37" |
| 9 | 06'30" | 00:58'07" |
| 10 | 06'05" | 01:04'12" |
| 11 | 06'25" | 01:10'37" |
| 12 | 06'35" | 01:17'12" |
| 13 | 05'55" | 01:23'07" |
| 14 | 07'08" | 01:30'15" |
| 15 | 06'37" | 01:36'52" |
| 16 | 06'00" | 01:42'52" |
| 17 | 07'36" | 01:50'28" |
| 18 | 06'53" | 01:57'21" |
| 19 | 08'14" | 02:05'35" |
| 20 | 10'22" | 02:15'57" |
| 21 | 06'09" | 02:22'06" |
| 22 | 06'45" | 02:28'51" |
| 23 | 06'26" | 02:35'17" |
| 24 | 12'10" | 02:47'27" |
| 25 | 07'49" | 02:55'16" |
| 26 | 10'51" | 03:06'07" |
| 27 | 15'13" | 03:21'20" |
| 28 | 07'33" | 03:28'53" |
| 29 | 13'19" | 03:42'12" |
| 30 | 09'38" | 03:51'50" |
| 31 | 07'07" | 03:58'57" |
| 32 | 08'30" | 04:07'27" |
| 33 | 06'31" | 04:13'58" |
| 34 | 07'53" | 04:21'51" |
| 35 | 09'02" | 04:30'53" |
| 36 | 11'06" | 04:41'59" |
| 37 | 09'51" | 04:51'50" |
| 38 | 10'02" | 05:01'52" |
| 39 | 05'25" | 05:07'17" |
| 40 | 11'35" | 05:18'52" |
| 41 | 05'49" | 05:24'41" |
| 42 | 15'33" | 05:40'14" |
| 43 | 04'58" | 05:45'12" |
| 44 | 05'26" | 05:50'38" |
| 45 | 16'15" | 06:06'53" |
| 45.4 | 12'36" | 06:11'52" |
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