8.3 km | 00:51:00 | 06:06/km日期: 2015-01-04 05:56 - 卡路里: 768 Cal - 溫度: 14°C - 濕度: 74%
Pace: 06'17" / 06'08" / 06'08" / 06'04" / 06'16" / 06'10" / 05'58" / 05'43" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'39") | 1007 / 1007 |
| 2 | | 06'07" (+00'30") | 1005 / 2012 |
| 3 | | 06'07" (+00'30") | 998 / 3010 |
| 4 | | 06'04" (+00'27") | 1010 / 4021 |
| 5 | | 06'17" (+00'40") | 1013 / 5035 |
| 6 | | 06'07" (+00'30") | 1009 / 6044 |
| 7 | | 06'01" (+00'24") | 1007 / 7051 |
| 8 | | 05'37" | 1002 / 8054 |
| 9 | | 05'39" (+00'02") | 356 / 8410 |
1月累積里程 : 281.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'08" | 00:12'25" |
| 3 | 06'08" | 00:18'33" |
| 4 | 06'04" | 00:24'37" |
| 5 | 06'16" | 00:30'53" |
| 6 | 06'10" | 00:37'03" |
| 7 | 05'58" | 00:43'01" |
| 8 | 05'43" | 00:48'44" |
| 8.3 | 06'30" | 00:51'00" |
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