7.4 km | 00:43:40 | 05:55/km日期: 2021-01-14 19:04 - 卡路里: 599 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 60% - PM2.5: 良好(25)
Pace: 06'34" / 05'04" / 05'52" / 05'43" / 05'42" / 06'41" / 05'57" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'42") | 1000 / 1000 |
| 2 | | 05'03" | 1000 / 2000 |
| 3 | | 05'52" (+00'49") | 1000 / 3000 |
| 4 | | 05'43" (+00'40") | 1000 / 4000 |
| 5 | | 05'41" (+00'38") | 1000 / 5000 |
| 6 | | 06'41" (+01'38") | 1000 / 6000 |
| 7 | | 05'57" (+00'54") | 1000 / 7000 |
| 8 | | 05'10" (+00'07") | 372 / 7372 |
1月累積里程 : 293.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'04" | 00:11'38" |
| 3 | 05'52" | 00:17'30" |
| 4 | 05'43" | 00:23'13" |
| 5 | 05'42" | 00:28'55" |
| 6 | 06'41" | 00:35'36" |
| 7 | 05'57" | 00:41'33" |
| 7.4 | 05'11" | 00:43'29" |
展開計圈分析
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