20.2 km | 01:52:08 | 05:33/km日期: 2021-01-17 06:06 - 平均心率: 179 - 卡路里: 1048 Cal - 溫度: 14°C - 濕度: 75%
Pace: 05'37" / 05'24" / 05'41" / 05'25" / 05'18" / 07'32" / 05'15" / 05'29" / 05'14" / 06'47" / 05'25" / 05'22" / 05'29" / 05'20" / 05'18" / 06'08" / 05'19" / 05'22" / 04'53" / 04'39" / 07'23" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 91.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'24" | 00:11'01" |
| 3 | 05'41" | 00:16'42" |
| 4 | 05'25" | 00:22'07" |
| 5 | 05'18" | 00:27'25" |
| 6 | 07'32" | 00:34'57" |
| 7 | 05'15" | 00:40'12" |
| 8 | 05'29" | 00:45'41" |
| 9 | 05'14" | 00:50'55" |
| 10 | 06'47" | 00:57'42" |
| 11 | 05'25" | 01:03'07" |
| 12 | 05'22" | 01:08'29" |
| 13 | 05'29" | 01:13'58" |
| 14 | 05'20" | 01:19'18" |
| 15 | 05'18" | 01:24'36" |
| 16 | 06'08" | 01:30'44" |
| 17 | 05'19" | 01:36'03" |
| 18 | 05'22" | 01:41'25" |
| 19 | 04'53" | 01:46'18" |
| 20 | 04'39" | 01:50'57" |
| 20.2 | 07'21" | 01:52'08" |
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