7.0 km | 00:45:12 | 06:25/km日期: 2021-01-12 14:47 - 卡路里: 528 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 60% - PM2.5: 普通(44)
Pace: 06'41" / 06'29" / 06'27" / 06'16" / 06'30" / 06'22" / 06'17" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'23") | 1000 / 1000 |
| 2 | | 06'29" (+00'14") | 1000 / 2000 |
| 3 | | 06'27" (+00'12") | 1000 / 3000 |
| 4 | | 06'15" | 1000 / 4000 |
| 5 | | 06'29" (+00'14") | 1000 / 5000 |
| 6 | | 06'22" (+00'07") | 1000 / 6000 |
| 7 | | 06'16" (+00'01") | 1000 / 7000 |
| 8 | | 06'22" (+00'07") | 35 / 7035 |
1月累積里程 : 216.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'29" | 00:13'10" |
| 3 | 06'27" | 00:19'37" |
| 4 | 06'16" | 00:25'53" |
| 5 | 06'30" | 00:32'23" |
| 6 | 06'22" | 00:38'45" |
| 7 | 06'17" | 00:45'02" |
| 7.0 | 06'07" | 00:45'15" |
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