12.3 km | 03:28:22 | 16:55/km日期: 2021-01-03 08:13 - 卡路里: 608 Cal - 平均步頻: 112 - 溫度: 15°C - 濕度: 99%
Pace: 14'05" / 15'03" / 09'27" / 18'56" / 22'11" / 22'00" / 19'40" / 25'41" / 21'44" / 11'23" / 13'07" / 10'31" / 14'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'05" (+04'39") | 1000 / 1000 |
| 2 | | 15'02" (+05'36") | 1000 / 2000 |
| 3 | | 09'26" | 1000 / 3000 |
| 4 | | 18'46" (+09'20") | 1000 / 4000 |
| 5 | | 22'22" (+12'56") | 1000 / 5000 |
| 6 | | 21'59" (+12'33") | 1000 / 6000 |
| 7 | | 19'38" (+10'12") | 1000 / 7000 |
| 8 | | 25'42" (+16'16") | 1000 / 8000 |
| 9 | | 21'42" (+12'16") | 1000 / 9000 |
| 10 | | 11'24" (+01'58") | 1000 / 10000 |
| 11 | | 13'07" (+03'41") | 1000 / 11000 |
| 12 | | 10'30" (+01'04") | 1000 / 12000 |
| 13 | | 14'24" (+04'58") | 316 / 12316 |
1月累積里程 : 198.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'05" | 00:14'05" |
| 2 | 15'03" | 00:29'08" |
| 3 | 09'27" | 00:38'35" |
| 4 | 18'56" | 00:57'31" |
| 5 | 22'11" | 01:19'42" |
| 6 | 22'00" | 01:41'42" |
| 7 | 19'40" | 02:01'22" |
| 8 | 25'41" | 02:27'03" |
| 9 | 21'44" | 02:48'47" |
| 10 | 11'23" | 03:00'10" |
| 11 | 13'07" | 03:13'17" |
| 12 | 10'31" | 03:23'48" |
| 12.3 | 14'24" | 03:28'22" |
展開計圈分析
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