10.8 km | 01:20:32 | 07:25/km日期: 2014-12-27 07:16 - 總爬升: 423 m - 地點: 烏來峽谷超半志工馬 - 天氣: 陰雨 - 卡路里: 527 Cal - 溫度: 16°C - 濕度: 72%
Pace: 05'55" / 07'43" / 07'07" / 05'36" / 06'34" / 07'52" / 07'34" / 07'16" / 09'50" / 07'55" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'31") | 1083 / 1083 |
| 2 | | 07'42" (+02'15") | 994 / 2078 |
| 3 | | 07'03" (+01'36") | 1007 / 3085 |
| 4 | | 05'27" | 1005 / 4091 |
| 5 | | 06'56" (+01'29") | 999 / 5090 |
| 6 | | 07'51" (+02'24") | 1012 / 6102 |
| 7 | | 07'25" (+01'58") | 998 / 7101 |
| 8 | | 07'16" (+01'49") | 996 / 8097 |
| 9 | | 09'55" (+04'28") | 1004 / 9102 |
| 10 | | 07'51" (+02'24") | 1032 / 10134 |
| 11 | | 07'19" (+01'52") | 839 / 10973 |
12月累積里程 :
171.64 km 
REEBOK Training(白+桃紅)(25.5) 累積 :
1512.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 07'43" | 00:13'38" |
| 3 | 07'07" | 00:20'45" |
| 4 | 05'36" | 00:26'21" |
| 5 | 06'34" | 00:32'55" |
| 6 | 07'52" | 00:40'47" |
| 7 | 07'34" | 00:48'21" |
| 8 | 07'16" | 00:55'37" |
| 9 | 09'50" | 01:05'27" |
| 10 | 07'55" | 01:13'22" |
| 10.8 | 08'29" | 01:20'32" |
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