9.2 km | 00:43:08 | 04:41/km日期: 2014-12-26 16:41 - 地點: 三民家商 - 天氣: 小涼 - 卡路里: 571 Cal - 溫度: 21°C - 濕度: 80%
Pace: 04'40" / 04'57" / 04'52" / 04'49" / 04'50" / 04'46" / 04'42" / 04'31" / 04'30" / 02'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'11") | 1000 / 1000 |
| 2 | | 04'57" (+00'28") | 1000 / 2000 |
| 3 | | 04'51" (+00'22") | 1000 / 3000 |
| 4 | | 04'50" (+00'21") | 1000 / 4000 |
| 5 | | 04'49" (+00'20") | 1000 / 5000 |
| 6 | | 04'46" (+00'17") | 1000 / 6000 |
| 7 | | 04'41" (+00'12") | 1000 / 7000 |
| 8 | | 04'31" (+00'02") | 1000 / 8000 |
| 9 | | 04'29" | 1000 / 9000 |
| 10 | | 04'15" | 122 / 9122 |
1.小跑漸速
2.操常繞圈圈有小誤差 手動校正 400 x 23 = 9.2 km
12月累積里程 :
178.41 km 
ADIDAS adizero Takumi-ren 累積 :
383.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'57" | 00:09'37" |
| 3 | 04'52" | 00:14'29" |
| 4 | 04'49" | 00:19'18" |
| 5 | 04'50" | 00:24'08" |
| 6 | 04'46" | 00:28'54" |
| 7 | 04'42" | 00:33'36" |
| 8 | 04'31" | 00:38'07" |
| 9 | 04'30" | 00:42'37" |
| 9.1 | 04'12" | 00:43'08" |
展開計圈分析
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