42.1 km | 05:53:01 | 08:23/km日期: 2021-01-01 05:41 - 平均心率: 138 - 卡路里: 2186 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 67%
Pace: 07'24" / 07'10" / 06'46" / 06'35" / 10'24" / 06'49" / 10'07" / 10'49" / 06'41" / 06'44" / 06'53" / 09'52" / 06'40" / 06'55" / 06'57" / 11'13" / 06'41" / 08'21" / 06'44" / 10'33" / 08'09" / 06'39" / 07'15" / 10'31" / 06'54" / 06'25" / 07'23" / 12'14" / 06'29" / 08'19" / 08'29" / 11'18" / 13'46" / 07'41" / 08'00" / 11'42" / 06'45" / 09'52" / 10'06" / 11'18" / 06'20" / 06'23" / 12'55" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
1月累積里程 : 210.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'10" | 00:14'34" |
| 3 | 06'46" | 00:21'20" |
| 4 | 06'35" | 00:27'55" |
| 5 | 10'24" | 00:38'19" |
| 6 | 06'49" | 00:45'08" |
| 7 | 10'07" | 00:55'15" |
| 8 | 10'49" | 01:06'04" |
| 9 | 06'41" | 01:12'45" |
| 10 | 06'44" | 01:19'29" |
| 11 | 06'53" | 01:26'22" |
| 12 | 09'52" | 01:36'14" |
| 13 | 06'40" | 01:42'54" |
| 14 | 06'55" | 01:49'49" |
| 15 | 06'57" | 01:56'46" |
| 16 | 11'13" | 02:07'59" |
| 17 | 06'41" | 02:14'40" |
| 18 | 08'21" | 02:23'01" |
| 19 | 06'44" | 02:29'45" |
| 20 | 10'33" | 02:40'18" |
| 21 | 08'09" | 02:48'27" |
| 22 | 06'39" | 02:55'06" |
| 23 | 07'15" | 03:02'21" |
| 24 | 10'31" | 03:12'52" |
| 25 | 06'54" | 03:19'46" |
| 26 | 06'25" | 03:26'11" |
| 27 | 07'23" | 03:33'34" |
| 28 | 12'14" | 03:45'48" |
| 29 | 06'29" | 03:52'17" |
| 30 | 08'19" | 04:00'36" |
| 31 | 08'29" | 04:09'05" |
| 32 | 11'18" | 04:20'23" |
| 33 | 13'46" | 04:34'09" |
| 34 | 07'41" | 04:41'50" |
| 35 | 08'00" | 04:49'50" |
| 36 | 11'42" | 05:01'32" |
| 37 | 06'45" | 05:08'17" |
| 38 | 09'52" | 05:18'09" |
| 39 | 10'06" | 05:28'15" |
| 40 | 11'18" | 05:39'33" |
| 41 | 06'20" | 05:45'53" |
| 42 | 06'23" | 05:52'16" |
| 42.1 | 12'55" | 05:53'01" |
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