10.4 km | 01:04:38 | 06:13/km日期: 2021-01-04 18:39 - 卡路里: 785 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 93% - PM2.5: 良好(12)
Pace: 06'18" / 06'26" / 06'35" / 06'24" / 06'13" / 06'25" / 06'20" / 06'07" / 05'58" / 05'46" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'33") | 1000 / 1000 |
| 2 | | 06'26" (+00'41") | 1000 / 2000 |
| 3 | | 06'35" (+00'50") | 1000 / 3000 |
| 4 | | 06'23" (+00'38") | 1000 / 4000 |
| 5 | | 06'12" (+00'27") | 1000 / 5000 |
| 6 | | 06'25" (+00'40") | 1000 / 6000 |
| 7 | | 06'19" (+00'34") | 1000 / 7000 |
| 8 | | 06'07" (+00'22") | 1000 / 8000 |
| 9 | | 05'58" (+00'13") | 1000 / 9000 |
| 10 | | 05'45" | 1000 / 10000 |
| 11 | | 05'37" | 373 / 10373 |
1月累積里程 : 106.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'26" | 00:12'44" |
| 3 | 06'35" | 00:19'19" |
| 4 | 06'24" | 00:25'43" |
| 5 | 06'13" | 00:31'56" |
| 6 | 06'25" | 00:38'21" |
| 7 | 06'20" | 00:44'41" |
| 8 | 06'07" | 00:50'48" |
| 9 | 05'58" | 00:56'46" |
| 10 | 05'46" | 01:02'32" |
| 10.4 | 05'37" | 01:04'38" |
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