17.4 km | 06:03:55 | 20:56/km日期: 2021-01-01 11:50 - 平均心率: 93 - 卡路里: 942 Cal - 平均步頻: 116 - 溫度: 18°C - 濕度: 52%
Pace: 18'49" / 23'10" / 38'08" / 23'28" / 18'48" / 20'34" / 30'27" / 15'30" / 17'05" / 29'36" / 15'12" / 19'23" / 19'00" / 20'42" / 29'58" / 14'23" / 36'05" / 06'12" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
1月累積里程 : 137.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'49" | 00:18'49" |
| 2 | 23'10" | 00:41'59" |
| 3 | 38'08" | 01:20'07" |
| 4 | 23'28" | 01:43'35" |
| 5 | 18'48" | 02:02'23" |
| 6 | 20'34" | 02:22'57" |
| 7 | 30'27" | 02:53'24" |
| 8 | 15'30" | 03:08'54" |
| 9 | 17'05" | 03:25'59" |
| 10 | 29'36" | 03:55'35" |
| 11 | 15'12" | 04:10'47" |
| 12 | 19'23" | 04:30'10" |
| 13 | 19'00" | 04:49'10" |
| 14 | 20'42" | 05:09'52" |
| 15 | 29'58" | 05:39'50" |
| 16 | 14'23" | 05:54'13" |
| 17 | 36'05" | 06:30'18" |
| 17.4 | 06'12" | 06:32'40" |
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