14.1 km | 01:57:21 | 08:19/km日期: 2021-01-01 06:10 - 卡路里: 886 Cal - 平均步頻: 164 - 溫度: 11°C - 濕度: 60% - PM2.5: 良好(30)
Pace: 07'18" / 07'14" / 07'33" / 08'18" / 09'13" / 07'50" / 08'56" / 11'22" / 08'29" / 09'32" / 08'08" / 08'09" / 08'22" / 08'19" / 08'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+00'05") | 1000 / 1000 |
2 | | 07'13" | 1000 / 2000 |
3 | | 07'32" (+00'19") | 1000 / 3000 |
4 | | 08'18" (+01'05") | 1000 / 4000 |
5 | | 09'12" (+01'59") | 1000 / 5000 |
6 | | 07'49" (+00'36") | 1000 / 6000 |
7 | | 08'55" (+01'42") | 1000 / 7000 |
8 | | 09'42" (+02'29") | 1000 / 8000 |
9 | | 08'28" (+01'15") | 1000 / 9000 |
10 | | 09'02" (+01'49") | 1000 / 10000 |
11 | | 08'08" (+00'55") | 1000 / 11000 |
12 | | 08'08" (+00'55") | 1000 / 12000 |
13 | | 08'21" (+01'08") | 1000 / 13000 |
14 | | 08'19" (+01'06") | 1000 / 14000 |
15 | | 07'59" (+00'46") | 101 / 14101 |
1月累積里程 : 106.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 07'14" | 00:14'32" |
3 | 07'33" | 00:22'05" |
4 | 08'18" | 00:30'23" |
5 | 09'13" | 00:39'36" |
6 | 07'50" | 00:47'26" |
7 | 08'56" | 00:56'22" |
8 | 11'22" | 01:07'44" |
9 | 08'29" | 01:16'13" |
10 | 09'32" | 01:25'45" |
11 | 08'08" | 01:33'53" |
12 | 08'09" | 01:42'02" |
13 | 08'22" | 01:50'24" |
14 | 08'19" | 01:58'43" |
14.1 | 08'50" | 01:59'37" |