9.0 km | 00:56:59 | 06:19/km日期: 2020-12-28 19:05 - 卡路里: 535 Cal - 總步數: 9486 - 平均步頻: 166 - 平均步幅: 95 cm - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(29)
Pace: 06'58" / 06'33" / 06'33" / 06'15" / 05'42" / 05'52" / 05'51" / 06'05" / 06'40" / 35'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+01'04") | 401 / 401 | 165 / 90 |
| 2 | | 06'25" (+00'51") | 401 / 803 | 168 / 92 |
| 3 | | 07'19" (+01'45") | 402 / 1206 | 155 / 87 |
| 4 | | 06'07" (+00'33") | 402 / 1608 | 169 / 96 |
| 5 | | 07'22" (+01'48") | 402 / 2010 | 164 / 82 |
| 6 | | 07'06" (+01'32") | 401 / 2411 | 159 / 88 |
| 7 | | 06'18" (+00'44") | 401 / 2812 | 169 / 93 |
| 8 | | 06'45" (+01'11") | 400 / 3212 | 162 / 90 |
| 9 | | 05'59" (+00'25") | 400 / 3613 | 170 / 98 |
| 10 | | 05'56" (+00'22") | 401 / 4014 | 172 / 97 |
| 11 | | 06'07" (+00'33") | 402 / 4416 | 171 / 95 |
| 12 | | 05'34" | 400 / 4817 | 158 / 113 |
| 13 | | 05'42" (+00'08") | 402 / 5219 | 172 / 101 |
| 14 | | 05'57" (+00'23") | 402 / 5622 | 171 / 97 |
| 15 | | 05'47" (+00'13") | 400 / 6022 | 172 / 100 |
| 16 | | 06'00" (+00'26") | 402 / 6424 | 172 / 96 |
| 17 | | 05'53" (+00'19") | 401 / 6826 | 172 / 98 |
| 18 | | 06'08" (+00'34") | 401 / 7228 | 170 / 95 |
| 19 | | 06'01" (+00'27") | 401 / 7629 | 168 / 98 |
| 20 | | 06'03" (+00'29") | 401 / 8030 | 173 / 95 |
| 21 | | 07'43" (+02'09") | 401 / 8432 | 144 / 89 |
| 22 | | 05'53" (+00'19") | 401 / 8833 | 171 / 98 |
| 23 | | 06'41" (+01'07") | 179 / 9013 | 156 / 95 |
12月累積里程 : 299.99 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'33" | 00:13'31" |
| 3 | 06'33" | 00:20'04" |
| 4 | 06'15" | 00:26'19" |
| 5 | 05'42" | 00:32'01" |
| 6 | 05'52" | 00:37'53" |
| 7 | 05'51" | 00:43'44" |
| 8 | 06'05" | 00:49'49" |
| 9 | 06'40" | 00:56'29" |
| 9.0 | 34'43" | 00:56'59" |
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