10.0 km | 01:05:56 | 06:35/km日期: 2020-12-25 19:01 - 卡路里: 594 Cal - 總步數: 10914 - 平均步頻: 165 - 平均步幅: 91 cm - 溫度: 18°C - 濕度: 73% - PM2.5: 良好(11)
Pace: 07'09" / 07'00" / 06'40" / 06'15" / 06'16" / 06'23" / 06'14" / 06'28" / 06'45" / 06'08" / 316'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'57" (+01'45") | 401 / 401 | 153 / 82 |
| 2 | | 06'45" (+00'33") | 402 / 803 | 164 / 90 |
| 3 | | 07'18" (+01'06") | 401 / 1205 | 158 / 86 |
| 4 | | 06'14" (+00'02") | 400 / 1605 | 168 / 95 |
| 5 | | 07'20" (+01'08") | 401 / 2007 | 165 / 82 |
| 6 | | 07'01" (+00'49") | 401 / 2408 | 159 / 89 |
| 7 | | 06'30" (+00'18") | 401 / 2810 | 167 / 91 |
| 8 | | 06'32" (+00'20") | 402 / 3212 | 166 / 91 |
| 9 | | 06'24" (+00'12") | 400 / 3613 | 168 / 92 |
| 10 | | 06'12" | 400 / 4013 | 169 / 94 |
| 11 | | 06'19" (+00'07") | 400 / 4414 | 169 / 93 |
| 12 | | 06'20" (+00'08") | 402 / 4816 | 169 / 93 |
| 13 | | 06'25" (+00'13") | 400 / 5216 | 169 / 91 |
| 14 | | 06'29" (+00'17") | 400 / 5617 | 169 / 91 |
| 15 | | 06'19" (+00'07") | 400 / 6017 | 168 / 93 |
| 16 | | 06'22" (+00'10") | 400 / 6417 | 170 / 92 |
| 17 | | 06'13" (+00'01") | 402 / 6819 | 169 / 94 |
| 18 | | 06'24" (+00'12") | 400 / 7219 | 169 / 92 |
| 19 | | 06'27" (+00'15") | 400 / 7619 | 169 / 91 |
| 20 | | 06'28" (+00'16") | 402 / 8021 | 167 / 92 |
| 21 | | 07'43" (+01'31") | 401 / 8422 | 141 / 91 |
| 22 | | 06'26" (+00'14") | 400 / 8823 | 167 / 92 |
| 23 | | 06'12" | 403 / 9226 | 169 / 95 |
| 24 | | 06'14" (+00'02") | 401 / 9627 | 168 / 95 |
| 25 | | 06'01" | 373 / 10000 | 168 / 98 |
12月累積里程 : 299.99 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'00" | 00:14'09" |
| 3 | 06'40" | 00:20'49" |
| 4 | 06'15" | 00:27'04" |
| 5 | 06'16" | 00:33'20" |
| 6 | 06'23" | 00:39'43" |
| 7 | 06'14" | 00:45'57" |
| 8 | 06'28" | 00:52'25" |
| 9 | 06'45" | 00:59'10" |
| 10 | 06'08" | 01:05'18" |
| 10.0 | 316'39" | 01:05'56" |
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