11.1 km | 01:25:21 | 07:40/km日期: 2020-12-09 19:29 - 卡路里: 600 Cal - 總步數: 14610 - 平均步頻: 171 - 平均步幅: 76 cm - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(6)
Pace: 09'31" / 08'54" / 08'30" / 07'49" / 07'21" / 06'57" / 06'51" / 07'05" / 06'43" / 07'07" / 06'54" / 13'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'34" (+02'49") | 1000 / 1000 | 167 / 62 |
2 | | 08'59" (+02'14") | 1001 / 2001 | 167 / 66 |
3 | | 08'39" (+01'54") | 1001 / 3003 | 168 / 68 |
4 | | 07'52" (+01'07") | 1000 / 4003 | 170 / 74 |
5 | | 07'24" (+00'39") | 1000 / 5004 | 172 / 78 |
6 | | 07'01" (+00'16") | 1000 / 6004 | 168 / 84 |
7 | | 06'53" (+00'08") | 1000 / 7005 | 174 / 83 |
8 | | 07'10" (+00'25") | 1000 / 8006 | 174 / 79 |
9 | | 06'45" | 1000 / 9006 | 174 / 84 |
10 | | 07'18" (+00'33") | 1001 / 10008 | 172 / 79 |
11 | | 06'54" (+00'09") | 1001 / 11010 | 175 / 82 |
12 | | 06'18" | 108 / 11118 | 181 / 87 |
12月累積里程 :
411.49 km MIZUNO WAVE Rider 17 累積 :
10288.9 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'31" | 00:09'31" |
2 | 08'54" | 00:18'25" |
3 | 08'30" | 00:26'55" |
4 | 07'49" | 00:34'44" |
5 | 07'21" | 00:42'05" |
6 | 06'57" | 00:49'02" |
7 | 06'51" | 00:55'53" |
8 | 07'05" | 01:02'58" |
9 | 06'43" | 01:09'41" |
10 | 07'07" | 01:16'48" |
11 | 06'54" | 01:23'42" |
11.1 | 13'51" | 01:25'21" |