10.2 km | 01:08:06 | 06:40/km日期: 2020-12-08 05:13 - 卡路里: 501 Cal - 總步數: 11334 - 平均步頻: 166 - 平均步幅: 81 cm - 溫度: 18°C - 濕度: 95% - PM2.5: 良好(<2)
Pace: 10'02" / 07'13" / 06'58" / 07'39" / 06'38" / 07'34" / 06'47" / 06'39" / 06'28" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'58" (+03'28") | 1006 / 1006 | 95 / 105 |
| 2 | | 07'11" (+00'41") | 1003 / 2009 | 179 / 77 |
| 3 | | 06'57" (+00'27") | 1000 / 3009 | 181 / 79 |
| 4 | | 07'37" (+01'07") | 1002 / 4012 | 177 / 73 |
| 5 | | 06'37" (+00'07") | 1001 / 5013 | 182 / 82 |
| 6 | | 07'32" (+01'02") | 1003 / 6016 | 167 / 79 |
| 7 | | 06'45" (+00'15") | 1003 / 7019 | 183 / 80 |
| 8 | | 06'38" (+00'08") | 1000 / 8020 | 179 / 83 |
| 9 | | 06'30" | 1006 / 9027 | 179 / 85 |
| 10 | | 07'14" (+00'44") | 283 / 9310 | 180 / 76 |
12月累積里程 : 574.81 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'02" | 00:10'02" |
| 2 | 07'13" | 00:17'15" |
| 3 | 06'58" | 00:24'13" |
| 4 | 07'39" | 00:31'52" |
| 5 | 06'38" | 00:38'30" |
| 6 | 07'34" | 00:46'04" |
| 7 | 06'47" | 00:52'51" |
| 8 | 06'39" | 00:59'30" |
| 9 | 06'28" | 01:05'58" |
| 9.3 | 07'21" | 01:08'03" |
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