23.5 km | 06:35:04 | 16:47/km日期: 2020-11-26 09:41 - 總爬升: 933 m - 平均心率: 117 - 卡路里: 2086 Cal - 平均步頻: 110 - 溫度: 24°C - 濕度: 63% - PM2.5: 良好(11)
Pace: 16'29" / 13'26" / 10'52" / 10'36" / 11'56" / 12'31" / 13'47" / 12'29" / 11'29" / 14'25" / 12'26" / 12'22" / 12'17" / 13'18" / 14'18" / 30'08" / 14'44" / 19'18" / 25'02" / 26'43" / 32'37" / 29'31" / 25'22" / 25'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'29" (+05'52") | 1000 / 1000 |
2 | | 13'26" (+02'49") | 1000 / 2000 |
3 | | 10'50" (+00'13") | 1000 / 3000 |
4 | | 10'37" | 1000 / 4000 |
5 | | 11'56" (+01'19") | 1000 / 5000 |
6 | | 12'29" (+01'52") | 1000 / 6000 |
7 | | 13'47" (+03'10") | 1000 / 7000 |
8 | | 12'29" (+01'52") | 1000 / 8000 |
9 | | 11'29" (+00'52") | 1000 / 9000 |
10 | | 14'24" (+03'47") | 1000 / 10000 |
11 | | 12'26" (+01'49") | 1000 / 11000 |
12 | | 12'22" (+01'45") | 1000 / 12000 |
13 | | 12'16" (+01'39") | 1000 / 13000 |
14 | | 13'19" (+02'42") | 1000 / 14000 |
15 | | 14'16" (+03'39") | 1000 / 15000 |
16 | | 15'56" (+05'19") | 1000 / 16000 |
17 | | 14'44" (+04'07") | 1000 / 17000 |
18 | | 19'18" (+08'41") | 1000 / 18000 |
19 | | 25'01" (+14'24") | 1000 / 19000 |
20 | | 26'43" (+16'06") | 1000 / 20000 |
21 | | 32'30" (+21'53") | 1000 / 21000 |
22 | | 29'36" (+18'59") | 1000 / 22000 |
23 | | 25'21" (+14'44") | 1000 / 23000 |
24 | | 25'08" (+14'31") | 524 / 23524 |
高雄謝宗晉