16.1 km | 01:42:28 | 06:22/km日期: 2023-03-26 16:10 - 平均心率: 144 - 卡路里: 825 Cal - 溫度: 21°C - 濕度: 73%
Pace: 06'28" / 06'03" / 06'34" / 06'24" / 06'29" / 06'30" / 06'10" / 06'15" / 06'27" / 06'16" / 06'07" / 06'14" / 06'26" / 06'19" / 06'30" / 06'47" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'28") | 1000 / 1000 |
| 2 | | 06'03" | 1000 / 2000 |
| 3 | | 06'33" (+00'30") | 1000 / 3000 |
| 4 | | 06'23" (+00'20") | 1000 / 4000 |
| 5 | | 06'28" (+00'25") | 1000 / 5000 |
| 6 | | 06'30" (+00'27") | 1000 / 6000 |
| 7 | | 06'09" (+00'06") | 1000 / 7000 |
| 8 | | 06'15" (+00'12") | 1000 / 8000 |
| 9 | | 06'26" (+00'23") | 1000 / 9000 |
| 10 | | 06'15" (+00'12") | 1000 / 10000 |
| 11 | | 06'06" (+00'03") | 1000 / 11000 |
| 12 | | 06'14" (+00'11") | 1000 / 12000 |
| 13 | | 06'26" (+00'23") | 1000 / 13000 |
| 14 | | 06'18" (+00'15") | 1000 / 14000 |
| 15 | | 06'29" (+00'26") | 1000 / 15000 |
| 16 | | 06'45" (+00'42") | 1000 / 16000 |
| 17 | | 07'41" (+01'38") | 55 / 16055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
3月累積里程 : 16.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'03" | 00:12'31" |
| 3 | 06'34" | 00:19'05" |
| 4 | 06'24" | 00:25'29" |
| 5 | 06'29" | 00:31'58" |
| 6 | 06'30" | 00:38'28" |
| 7 | 06'10" | 00:44'38" |
| 8 | 06'15" | 00:50'53" |
| 9 | 06'27" | 00:57'20" |
| 10 | 06'16" | 01:03'36" |
| 11 | 06'07" | 01:09'43" |
| 12 | 06'14" | 01:15'57" |
| 13 | 06'26" | 01:22'23" |
| 14 | 06'19" | 01:28'42" |
| 15 | 06'30" | 01:35'12" |
| 16 | 06'47" | 01:41'59" |
| 16.1 | 07'27" | 01:42'24" |
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