28.0 km | 03:27:14 | 07:23/km日期: 2020-11-15 05:29 - 總爬升: 713 m - 平均心率: 159 - 卡路里: 2322 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 78%
Pace: 06'22" / 06'26" / 05'53" / 06'08" / 06'08" / 06'57" / 08'06" / 08'34" / 09'06" / 07'47" / 06'29" / 06'59" / 06'25" / 06'25" / 06'41" / 05'21" / 05'59" / 05'17" / 11'45" / 10'50" / 09'11" / 07'56" / 14'34" / 09'40" / 05'05" / 05'20" / 05'40" / 06'06" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'17") | 1000 / 1000 |
| 2 | | 06'10" (+01'05") | 1000 / 2000 |
| 3 | | 06'07" (+01'02") | 1000 / 3000 |
| 4 | | 06'08" (+01'03") | 1000 / 4000 |
| 5 | | 06'08" (+01'03") | 1000 / 5000 |
| 6 | | 06'56" (+01'51") | 1000 / 6000 |
| 7 | | 08'05" (+03'00") | 1000 / 7000 |
| 8 | | 08'33" (+03'28") | 1000 / 8000 |
| 9 | | 09'05" (+04'00") | 1000 / 9000 |
| 10 | | 07'47" (+02'42") | 1000 / 10000 |
| 11 | | 06'28" (+01'23") | 1000 / 11000 |
| 12 | | 06'59" (+01'54") | 1000 / 12000 |
| 13 | | 06'24" (+01'19") | 1000 / 13000 |
| 14 | | 06'25" (+01'20") | 1000 / 14000 |
| 15 | | 06'41" (+01'36") | 1000 / 15000 |
| 16 | | 05'20" (+00'15") | 1000 / 16000 |
| 17 | | 05'58" (+00'53") | 1000 / 17000 |
| 18 | | 05'17" (+00'12") | 1000 / 18000 |
| 19 | | 11'44" (+06'39") | 1000 / 19000 |
| 20 | | 10'49" (+05'44") | 1000 / 20000 |
| 21 | | 09'11" (+04'06") | 1000 / 21000 |
| 22 | | 07'56" (+02'51") | 1000 / 22000 |
| 23 | | 14'34" (+09'29") | 1000 / 23000 |
| 24 | | 09'39" (+04'34") | 1000 / 24000 |
| 25 | | 05'05" | 1000 / 25000 |
| 26 | | 05'20" (+00'15") | 1000 / 26000 |
| 27 | | 05'39" (+00'34") | 1000 / 27000 |
| 28 | | 06'06" (+01'01") | 1000 / 28000 |
| 29 | | 06'41" (+01'36") | 13 / 28013 |
台北市顏憲瑞
留言 
展開計圈分析
