55.1 km | 06:15:37 | 06:49/km日期: 2014-12-06 06:42 - 總爬升: 395 m - 卡路里: 2330 Cal - 溫度: 18°C - 濕度: 92%
Pace: 08'03" / 06'02" / 06'18" / 09'10" / 08'24" / 06'55" / 06'28" / 07'46" / 06'34" / 08'19" / 09'27" / 06'36" / 08'01" / 06'57" / 08'25" / 06'35" / 06'37" / 11'33" / 07'58" / 07'21" / 06'44" / 06'18" / 06'11" / 08'03" / 06'55" / 05'34" / 05'52" / 06'17" / 06'53" / 05'55" / 05'49" / 05'46" / 06'17" / 05'32" / 05'47" / 05'32" / 05'31" / 07'28" / 06'24" / 05'34" / 06'22" / 05'39" / 06'24" / 06'17" / 08'42" / 07'02" / 05'30" / 06'56" / 05'29" / 05'39" / 07'04" / 06'51" / 05'56" / 06'30" / 07'00" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'59" (+02'39") | 994 / 994 |
2 | | 06'05" (+00'45") | 1006 / 2001 |
3 | | 06'14" (+00'54") | 1008 / 3010 |
4 | | 09'14" (+03'54") | 991 / 4001 |
5 | | 08'17" (+02'57") | 1012 / 5014 |
6 | | 06'56" (+01'36") | 995 / 6010 |
7 | | 06'30" (+01'10") | 1009 / 7020 |
8 | | 07'46" (+02'26") | 1000 / 8020 |
9 | | 06'31" (+01'11") | 1006 / 9027 |
10 | | 08'20" (+03'00") | 991 / 10019 |
11 | | 09'26" (+04'06") | 1003 / 11022 |
12 | | 06'37" (+01'17") | 1009 / 12032 |
13 | | 07'56" (+02'36") | 996 / 13028 |
14 | | 07'00" (+01'40") | 1009 / 14037 |
15 | | 08'26" (+03'06") | 995 / 15033 |
16 | | 06'33" (+01'13") | 1006 / 16039 |
17 | | 06'35" (+01'15") | 995 / 17035 |
18 | | 11'32" (+06'12") | 1004 / 18039 |
19 | | 07'59" (+02'39") | 998 / 19038 |
20 | | 07'22" (+02'02") | 968 / 20006 |
21 | | 06'41" (+01'21") | 1006 / 21013 |
22 | | 06'23" (+01'03") | 1002 / 22016 |
23 | | 06'09" (+00'49") | 1017 / 23033 |
24 | | 08'04" (+02'44") | 963 / 23996 |
25 | | 06'55" (+01'35") | 998 / 24995 |
26 | | 05'32" (+00'12") | 1003 / 25999 |
27 | | 05'51" (+00'31") | 1000 / 26999 |
28 | | 06'19" (+00'59") | 1007 / 28007 |
29 | | 06'31" (+01'11") | 950 / 28957 |
30 | | 30'10" (+24'50") | 16 / 28973 |
31 | | 05'57" (+00'37") | 229 / 29202 |
32 | | 05'53" (+00'33") | 1004 / 30207 |
33 | | 05'46" (+00'26") | 1011 / 31219 |
34 | | 05'44" (+00'24") | 1002 / 32222 |
35 | | 06'17" (+00'57") | 1007 / 33229 |
36 | | 05'32" (+00'12") | 995 / 34225 |
37 | | 05'47" (+00'27") | 1012 / 35237 |
38 | | 05'30" (+00'10") | 996 / 36234 |
39 | | 05'45" (+00'25") | 1009 / 37243 |
40 | | 07'15" (+01'55") | 1004 / 38248 |
41 | | 06'22" (+01'02") | 1006 / 39255 |
42 | | 05'45" (+00'25") | 1004 / 40259 |
43 | | 06'07" (+00'47") | 1011 / 41270 |
44 | | 05'38" (+00'18") | 1004 / 42275 |
45 | | 06'27" (+01'07") | 923 / 43198 |
46 | | 06'22" (+01'02") | 1001 / 44200 |
47 | | 09'16" (+03'56") | 1000 / 45201 |
48 | | 06'22" (+01'02") | 1006 / 46207 |
49 | | 05'28" (+00'08") | 996 / 47203 |
50 | | 07'04" (+01'44") | 1003 / 48207 |
51 | | 05'20" | 1003 / 49210 |
52 | | 06'20" (+01'00") | 1004 / 50214 |
53 | | 06'23" (+01'03") | 1016 / 51231 |
54 | | 06'57" (+01'37") | 1001 / 52232 |
55 | | 05'50" (+00'30") | 997 / 53229 |
56 | | 06'48" (+01'28") | 1002 / 54232 |
57 | | 06'54" (+01'34") | 845 / 55077 |
12月累積里程 : 133.29 km
Android - Sony D6563 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 06'02" | 00:14'05" |
3 | 06'18" | 00:20'23" |
4 | 09'10" | 00:29'33" |
5 | 08'24" | 00:37'57" |
6 | 06'55" | 00:44'52" |
7 | 06'28" | 00:51'20" |
8 | 07'46" | 00:59'06" |
9 | 06'34" | 01:05'40" |
10 | 08'19" | 01:13'59" |
11 | 09'27" | 01:23'26" |
12 | 06'36" | 01:30'02" |
13 | 08'01" | 01:38'03" |
14 | 06'57" | 01:45'00" |
15 | 08'25" | 01:53'25" |
16 | 06'35" | 02:00'00" |
17 | 06'37" | 02:06'37" |
18 | 11'33" | 02:18'10" |
19 | 07'58" | 02:26'08" |
20 | 07'21" | 02:33'29" |
21 | 06'44" | 02:40'13" |
22 | 06'18" | 02:46'31" |
23 | 06'11" | 02:52'42" |
24 | 08'03" | 03:00'45" |
25 | 06'55" | 03:07'40" |
26 | 05'34" | 03:13'14" |
27 | 05'52" | 03:19'06" |
28 | 06'17" | 03:25'23" |
29 | 06'53" | 03:32'16" |
30 | 05'55" | 03:38'11" |
31 | 05'49" | 03:44'00" |
32 | 05'46" | 03:49'46" |
33 | 06'17" | 03:56'03" |
34 | 05'32" | 04:01'35" |
35 | 05'47" | 04:07'22" |
36 | 05'32" | 04:12'54" |
37 | 05'31" | 04:18'25" |
38 | 07'28" | 04:25'53" |
39 | 06'24" | 04:32'17" |
40 | 05'34" | 04:37'51" |
41 | 06'22" | 04:44'13" |
42 | 05'39" | 04:49'52" |
43 | 06'24" | 04:56'16" |
44 | 06'17" | 05:02'33" |
45 | 08'42" | 05:11'15" |
46 | 07'02" | 05:18'17" |
47 | 05'30" | 05:23'47" |
48 | 06'56" | 05:30'43" |
49 | 05'29" | 05:36'12" |
50 | 05'39" | 05:41'51" |
51 | 07'04" | 05:48'55" |
52 | 06'51" | 05:55'46" |
53 | 05'56" | 06:01'42" |
54 | 06'30" | 06:08'12" |
55 | 07'00" | 06:15'12" |
55.1 | 05'22" | 06:15'37" |